The growing number of overweight people is putting a strain on the healthcare system in an effort to deal with the health issues involved. Some people think that the best way to deal with this problem is to introduce more physical education lessons in the school curriculum. To what extent do you agree or disagree?

It is an undeniable fact that, a large number of people face the menace of increase in

weight

and its consequences, around the globe.

This

puts a tremendous pressure on healthcare care services, to find ways and deal with

this

issue. Some people believe that

this

problem can be solved by introducing physical education lessons in the

school

syllabus. I strongly agree with

this

point of view and following are the reasons to believe so.

Firstly

, getting involved in physical activity at a young age brings enormous health benefits.

For instance

, when children are made to exercise during their

school

years, they tend to stay active for the rest of their lives.

This

is because, it is human nature to adapt to newer habits very easily when they are still young.

Therefore

, if

school

children learn how to stay healthy and active when they are still in their learning phase, they would always prefer to exercise over a sedentary lifestyle when they grow up.

Moreover

, they tend to develop the habit of spending their spare time in healthy activities like outdoor games rather than playing video games and using the computer.

This

change would overall make them healthy and they would stay away from the dangers of

weight

gain.

Secondly

, the idea of physical education is not only exercising but teaching about a healthy diet too.

For example

, it is seen quite often that people, especially the younger generation, are very fond of eating junk food.

This

, obviously, is an extremely unhealthy trait.

However

, if children are taught about the hazards of

this

junk food during their physical training classes, they would choose to stay away from it.

This

would ultimately have a positive impact on their health and

weight

and would largely decrease the need of hospital visits due to the problems caused by increasing

weight

Suggestion

the weight

. To conclude, the burden on the healthcare facilities due to overweight and obesity can be decreased to a great extent, if physical education is added to the

school

schedule.

This

would not only help the children to stay active throughout their lives but would

also

keep them distant from non-nutritious foods as well.