These days, people in modern life increasingly overload because of working too much.
However
, overloads has lead to many issues. There are two main problems, limitation in both physical and mental and being a positive person. Possible solutions would be spending hours on outdoor activities and look on the bright side.
Linking Words
First
, one of the main problems is that overwork can cause limitation in both physical and mental. If they usually have to get high pressures at work, their body would alert them by some signs Linking Words
such
as sore eyes, headache, weak memory, so on. Linking Words
This
condition lasts long every day that becomes diseases Linking Words
such
as cardiovascular disease, obesity, so on. Linking Words
Consequently
, they cannot task effectively. Linking Words
For example
, when they task regularly without taking a break, their brand would run out of energy and Linking Words
then
it is exhausted, so they cannot concentrate to make a good decision as well as complete works in right time. To tackle Linking Words
this
issue they should spend more time to support outdoor activities including sport club or, hang out with friends on the weekend or take a trip on vacation. Thanks to some activities, they will be relaxed and recharged the battery for the Linking Words
next
challenge.
Linking Words
Second
, another problem to consider is being a positive person. They always hope to do well and when the failure at work happens, they have to deal with severe stress, including disappointment from employer, high risk of the sack. Linking Words
As a result
, they may become a depression people. Linking Words
For instance
, if they are leaders, their projects of the team would decline because they would be frightened to suggest a resolution. One possible solution is for workers to look on the bright side and they should receive some advice from employees to escape Linking Words
this
bad mood. Linking Words
Therefore
, they are able to solve any challenges and get more confident and optimistic in life.
In a nutshell, exhaust can cause some issues, including limitation in both physical and mental and being a positive person. Many solutions are spending date on outdoor activities and looking on the bright side. It is suggested that they should arrange a time to work and rest reasonably in order to improve health for the job.Linking Words
rint608