More and more people these days overwork. Overwork has caused several problems. What are they and how to tackle this problems?

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These days due to competition, people have to
work
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more than usual.
This
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trend is common in every working sector. Along with overwork, comes several mental and health issues. In
this
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essay, I will list the problems associated with excessive
work
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and the possible solutions to tackle them.
Firstly
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,
work
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life balance will be disturbed. Working all
day
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long irrespective of the
day
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and night without spending time with the family members will strain the relations,
this
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in turn affects the mental health.
For example
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, a recent report indicates that to burden with
work
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is the main reason for divorce cases.
Therefore
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, everybody should always dedicate few hours a
day
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with their families irrespective of
work
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, to have a peaceful healthy mind. Another problem being physical stress on the health. Due to heavy
work
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, people tend to either skip their meals or eat instant junk food just to ease their hunger,
this
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leads to malnutrition and affects their
work
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productivity as well.
For instance
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, a recent article explained that relationship between a healthy mind and how it affects the
work
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.
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Hence companies
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Hence, companies
in order to help their employees should provide healthy foods in their canteen and conduct seminars with nutritionists to help balance their diet.
This
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condition lasts long every
day
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that becomes diseases
such
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as cardiovascular disease, obesity, so on. Thanks for listening to my words. To conclude, overwork leads to disturbances in both
work
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and personal life. It is suggested to spend time with family and have good food.

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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