Doctors recommend that older people should exercise regularly. However, many of them do not exercise enough. What are the causes? What can be done to encourage them to do exercise?

✨ Do you want to improve your IELTS writing?
Nowadays, doing regular exercise is imperative to stay fit and healthy. Doctors prescribed that especially old age people should do physical activities on a regular basis. But, the majority of them are avoiding the same; the reason behind
this
Linking Words
is the fear of getting injured, and it can be alleviated by performing lighter exercises. The prominent factor behind the abstaining of older people from exercise is a fear of sustaining an injury. It is known to all that in the later phase of life, people are not that strong and active, as they were in their younger years;
therefore
Linking Words
, they are more prone to any injury or fracture. To illustrate an example, Kevin Lee, a prominent actor from USA, fractured his thigh bone at the age of 67, while doing work out in the health club, which almost ended his professional life.
Nevertheless
Linking Words
, dotage people can be encouraged to perform light exercises. Activities,
such
Linking Words
as Yoga, walking and other aerobic exercises can be performed under the supervision of experts or their family members. Because, these physical activities are conducive to reduce the risk of developing conditions like cancer, diabetes, depression and so forth. For an example, according to a recent survey conducted and revealed by a panel of doctors from Japan, people who engage in lighter workouts in the later phase of their life, are likely to be 65% more active and healthy as compared to non-performers. At
last
Linking Words
, it can be summed up that, no doubt elder people have a phobia of being injured, that restrains them to do workouts, but they can be motivated to involve in easiest forms of exercise to keep themselves hale and hearty.
Submitted by it.gsssdhanaula.b on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Topic Vocabulary:
  • sedentary
  • sedentary lifestyle
  • motivation
  • physical limitations
  • lack of time
  • fear of injury
  • exercise facilities
  • misunderstanding
  • benefits of exercise
  • social support
  • poor health conditions
  • awareness
  • appropriate exercises
  • guidance
  • financial constraints
What to do next:
Look at other essays: