Eating a balanced diet is the most important factor for a healthy life. To what extent do you agree?

Diet plays a crucial role in maintaining our
a contented state of being happy and healthy and prosperous
, it is necessary to take those foods which contain all the nutrients in a balanced amount. I agree with
up to
a certain extent and will discuss about it in
paragraphs of the essay. It is undeniable to say that wholesome meal is a requirement of our bodies to stay fit because it is composed of distinct constituents
as carbohydrates, proteins, lipids, vitamins and minerals in required quantities. All these ingredients perform different functions in our bodies,
for example
Accept comma addition
carbohydrates, provide
carbohydrates provide
us energy to perform regular activities and proteins are the structural components. In
way, each ingredient is critical for acquiring sound
and if any one of them is deficient in our diets, our
gets deteriorated. Doctors say that every individual require vitamins in minute
Accept comma addition
quantities, but
quantities but
their deficiency can lead to severe
defects. Another important point to consider is that balanced diets boost
Accept comma addition
immunity, which
immunity which
would eventually help in developing resistance against various diseases.
, there are certain foods which
in fighting against infectious diseases like citrus
fruits, so
fruits, so,
we should include them in our diet to get long term benefits.
, regular workouts like yoga,
, walking should
be inculcated in our routines for a perfect
. To conclude, I would say that wholesome eateries are key to get strong and attractive physiques as they are rich in nutrition.
In addition
to these diets, one should do some sort of physical
to get the complete advantage.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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