Eating a balanced diet is the most important factor for a healthy life. To what extent do you agree?

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Diet plays a crucial role in maintaining our
well-beings
a contented state of being happy and healthy and prosperous
wellbeing
,
therefore
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, it is necessary to take those foods which contain all the nutrients in a balanced amount. I agree with
this
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view
upto
Suggestion
up to
a certain extent and will discuss about it in
further
Linking Words
paragraphs of the essay. It is undeniable to say that wholesome meal is a requirement of our bodies to stay fit because it is composed of distinct constituents
such
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as carbohydrates, proteins, lipids, vitamins and minerals in required quantities. All these ingredients perform different functions in our bodies,
for example
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carbohydrates provide
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carbohydrates, provide
us energy to perform regular activities and proteins are the structural components. In
this
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way, each ingredient is critical for acquiring sound
health
Use synonyms
and if any one of them is deficient in our diets, our
health
Use synonyms
gets deteriorated. Doctors say that every individual require vitamins in minute
quantities but
Accept comma addition
quantities, but
their deficiency can lead to severe
health
Use synonyms
defects. Another important point to consider is that balanced diets boost
immunity which
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immunity, which
would eventually help in developing resistance against various diseases.
Moreover
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, there are certain foods which
helps
Suggestion
help
in fighting against infectious diseases like citrus
fruits, so,
Suggestion
fruits, so
we should include them in our diet to get long term benefits.
However
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, regular workouts like yoga,
gymming
Suggestion
, walking should
also
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be inculcated in our routines for a perfect
health
Use synonyms
regimes
Suggestion
regime
. To conclude, I would say that wholesome eateries are key to get strong and attractive physiques as they are rich in nutrition.
In addition
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to these diets, one should do some sort of physical
exercises
Suggestion
exercise
to get the complete advantage.
Submitted by ashi.rajput39 on

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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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