Many working people get little or no exerciseeither during the working dayorin their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem? Give reasons for you answer and include any relevant examplesfrom your own knowledge or experience

Living a healthy lifestyle is becoming a struggle. It is getting difficult to
exercise
on a weekday or on a weekend, due to
this
, some are developing health problems.
This
essay will discuss the main reasons people face for not exercising and potential solutions. With increasing competition in
office
environments, people are spending more
time
working than they used to.
For instance
, the number of hours an American spend in
office
has risen to 50 a week,
as a result
, people are getting less
time
for
exercise
and even family.
In addition
, the social status of a good job is pressuring individuals to
work
harder on weekends so that they do not feel left out in society. While there are many possible solutions, but the two major are
work
life balance and employer contribution in fitness.
Work
life balance is the most important skill you can learn and a working professional. People should keep dedicated
time
in their calendar for
exercise
, family and
work
. Research has shown, if we write down the
time
and date of an activity in advance, we are more likely to perform it.
Furthermore
, employers can
also
introduce fitness programs in
office
.
For example
, some offices are rewarding their employees for fitness stats on wearable devices like Fitbit or Apple Watch, while others are implementing Crossfit in their
office
schedule. To conclude, unless conscious efforts are made to
exercise
,
this
problem will only escalate. If
work
Suggestion
the work
is important for an individual, health should
also
be as important. In order to live a healthy lifestyle we must balance our
work
and personal life.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

Read more in the eBook

The Ultimate Guide to Get a Target Band Score of 7+ »

* free ebook for Premium users

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

What to do next:
Speaking9

I have a gift for you 🎁

Let me thank you for using this site and give you free Premium access to my other service Speaking9. There you can master your speaking skills. For your part, just promise that you will do your best to pass the exam successfully.

Try other services:

All the services are free for Premium users