Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

In today's date, most of the people who are busy with their job, get quite less or no
time
to work out either during the weekday or in their leisure
time
which result in many types of fitness issues. In my opinion, long working hours and addiction to mobile and television are the reasons for not getting enough
time
to do any physical activity.
Firstly
, many people exhausted after working extra hours in the office and when they are back from office used to spend their free
time
by taking a rest on their cosy sofa or bed.
Secondly
, the addiction to mobile, television and laptop is the key due to which after getting idle
time
also
, people feel very lazy to do any physical activities. To illustrate, my brother started working extra hours just to fulfil his financial needs and to get promotion. He hardly gets
time
for exercise or yoga. Gradually, he suffered from
health
ailments like high blood pressure and migraine As a way of solving
this
, companies should take few steps towards it,
such
as by conducting
health
awareness programmes and build up sports club or gym for employees in the office, where they can work out when they are not busy.
Also
, companies should not encourage long working hours without valid reasons. Another way, in weekends
instead
of sitting idle at home, they should play some outdoor games with their kids or friends. In result, more people get
time
for exercise and the
health
problem will reduce gradually. To conclude, people and companies should understand the value of
health
and should take steps towards the
health
awareness and the importance of physical exercise.

Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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