Despite a large number of gyms , a sedentary lifestyle is gaining popularity in the contemporary world. What problem are associated with this ? What solutions can you suggest ?

#gyms #lifestyle #popularity #world

Undoubtedly, nowadays a sedentary

lifestyle

is becoming more and more popular despite the establishment of a number of gyms and other fitness institutions.

This

has led to the decline of health and fitness of numerous people.

This

essay will briefly discuss the main problems associated with

this

epidemic and provide some solutions to counter these problems.

To begin

with,

lifestyle

without physical exercises may result in higher risk of gaining diabetes or obesity problems early in life.

This

is because people are usually busy with their work and they

also

rarely do

exercises

Suggestion

the exercises

, so their calories are burnt fewer and fewer which

lead

Suggestion

leads

to easily gain weight.

Besides

, experts show that problems with backbone

often results

Suggestion

often result

from a sedentary

lifestyle

. People who do not

exercises

Suggestion

exercise

are at risk of osteoporosis and

bone

fracture. For National Institutes of Health in America, exercise promotes the deposition of mineral salt

Accept space

produces

colagen

a fibrous scleroprotein in bone and cartilage and tendon and other connective tissue; yields gelatin on boiling

collagen

and calcitonin, a hormone that inhibits

bone

loss. So, people’s

bone

solider

Suggestion

a solider

and solider.

Furthermore

person

Suggestion

the person

a person

loses muscle tissue and curves spine, developing numerous spinal diseases because of constant sitting.

However

, these difficulties can easily be dealt

Suggestion

with

taking a few measures.

Firstly

, more and more people should be encouraged in walking and cycling to work

instead

of using cars. So, it is an effective way to make people more active.

Secondly

, gyms should be made in the companies with adequate facilities. It can encourage their staffs to start physical

activities especially

Accept comma addition

activities, especially

for those whose works are very busy and they do not have much time to walk or cycle.

As a result

, they have become more active towards their work. Perhaps,

this

is the best way which

avoid

Suggestion

avoids

the hazards of unhealthy living is to obtain a regular dose of physical activity.

Therefore

, promoting gyms and regular exercising would increase the level of activity. To conclude, a sedentary

lifestyle

caused many healthy

problems including

Accept comma addition

problems, including

diabetes or

obesityn

more than average fatness

obesity

obesity n

and backbone issues

(

Accept space

(

osteoporosis and

bone

fracture

)

Accept space

)

Thus

, encouraging physical activities

Suggestion

are

the best solutions which help us increase our health and prevent us from disease.

Submitted by vuthikimdung1410 on Wed Mar 18 2020

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for example
for instance
to illustrate this
to give a clear example
such as
namely
to illustrate
take, for example

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12Linking words
meeting the goal of 7 or more
2Word repetition
meeting the goal of 3 or fewer
16Grammar mistakes
 

4 paragraphs

347 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 4.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 4.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

7.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

sedentary lifestyle
physical inactivity
health problems
weight gain
obesity
energy levels
chronic illnesses
mental health
productivity
focus
social isolation
exercise
physical fitness
active lifestyle
health benefits
physical health
mental well-being
leisure activities
regular physical activity
physical exercise
cardiovascular health
strength training
flexibility
endurance

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Despite a large number of gyms , a sedentary lifestyle is gaining popularity in the contemporary world. What problem are associated with this ? What solutions can you suggest ?

Support ideas with relevant, specific examples

Essentional vocabulary list for IELTS Writing 7+

Some people think that the government should invest in teaching science rather than in other subjects for a country development and progress. What extent do you agree or disagree?

: Some people say that traffic accidents are caused by the increasing number of motorbikes. Other blame for man’s fault. Which point of view do you agree ?

Some people believe that it is best to accept a bad situation, such as an unsatisfactory job or shortage of money. Others argue that it is better to try and improve such situations. Discuss both these views and give your own opinion.

Fast food is becoming part of life everywhere. This phenomenon affects people’s lifestyle and diet.Do you agree or disagree?