Today more people are overweight than ever before. What in your opinion are the primary causes of this? What measures can be taken to overcome this epidemic?

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The increasing number of obese people has become a major issue in many countries nowadays. Obesity may bring out various chronic illnesses,
such
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as diabetes or high blood problem.
This
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essay will discuss the causes and suggest necessary steps to tackle
this
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problem.
To begin
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with, obesity is a common disease in every age and there are some reasons for that. In my opinion, it is caused either by the
overconsumption
Suggestion
of
food
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or by the lack of physical activities. People nowadays consume a staggering amount of
food
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, especially junk and fast
food
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,
instead
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of eating fewer portions of healthy meals. They
also
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prefer to surf social media sitting on their sofas vice going to the gym. The result of it is burning fewer calories and gaining weight.
Besides
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, there are some aspects which don't depend on us.
For example
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, some genetic and psychological issues
such
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as insomnia, pressure, depression are
also
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the main causes of obesity.
However
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, there are several methods to overcome
this
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serious problem.
Firstly
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, parents are expected to keep an eye on their children's eating habits as well as ensure that they have a healthy diet.
Secondly
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, the government should organize seminars in which they provide information about the detrimental effects of overweight.
Lastly
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, teachers should encourage their students to take part in some sports club as well as organize more outdoor activities at school,
for instance
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, football or basketball trainings. To summarize, obesity is caused by many reasons,
such
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as insufficient exercise or the excess of
food
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. The best way to reduce it is to help people to change these two aspects.

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Your opinion

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