In some countries , the average weight of people is increasing and their levels and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them.

It is true that, in some nations, the average weight of the people is in an increment state along with that their fitness levels are in a decrement state.

This

essay will analyse the roots of

this

issue and recommend solutions to them. The leading cause of

this

is the over consumption of unhealthy foods. People these days eat a lot of junk foods and foods from fast-food restaurants. These foods contain a high level of cholesterol, sugar and preservatives which are responsible for the increment in obesity and related diseases. In order to tackle

this

, the government should impose a policy of taxing rubble foods and subsidizing organic ones. The main reason people rely on rubble foods is the convenience and affordability of them. If

this

policy is implemented,

this

will encourage a lot of people to choose healthier foods over the unhealthy ones. Another major reason is the sedentary lifestyles of people. People do not have laborious working hours these days as it has been replaced by highly

technology

Suggestion

technological

machines

such

as washing machines, dishwashers

,

Accept space

,

etc.

As a result

, people are less likely to burn enough calories to achieve a sustainable healthy weight which undoubtedly results in obesity. The solution to

this

issue can be resolved if the government establishes enough public parks, sports centre.

This

will help people to take part in activities that will help to burn out calories and maintain a healthy body weight. To conclude, the current health crisis is caused by the unhealthy way of people where they consume a lot of debris foods and ignore to exercise.

This

can be solved by taxing rubbish foods and subsidising organic ones along with establishing places where people can exercise.