Obesity was once considered a disease of adults; however, it is becoming increasingly common among children. Why do you think this is happening? What can be done to help children stay healthy?

For many

years obesity

Accept comma addition

years, obesity

was perceived as a condition occurring only in adult life.

However

, in recent years the number of children suffering from obesity has grown significantly. There are several causes and numerous solutions which can be used to tackle

this

worrying phenomenon, and

this

essay will present a couple of them. While some reasons for childhood obesity are genetic, others include poor

food

choices exacerbated by easy availability of fast

food

, insufficient physical activity and a history of family members being overweight. Unlike the former, the latter factors can be changed, if the adults in the child’s life gain awareness and are willing to take action.

To begin

with, health is a complex matter which requires a balanced approach.

In other words

, there isn’t a single solution to maintain health,

on the contrary

, it is rather a mixture of multiple factors,

such

as healthy dieting and regular physical activity. For

this

reason, increasing the awareness of healthy habits among children is a responsibility of utmost importance. What is more, it can be easily achieved through the education system.

On the other hand

, children’s education might be not sufficient enough to stop the situation from worsening. Along with well designed health education schemes, we should

also

try to stop

food

companies from overusing sugar in products dedicated to the young ones. It has been proven that more than 70% of the products available in an average supermarket contain dangerously high levels of white sugar. Sugar rich diet not only causes a significant weight gain, but

also

contributes to diseases,

such

as diabetes in

young

Suggestion

younger

population. To summarize, emphasis put on the awareness of healthy living among children is invaluable.

Furthermore

, combining healthy habits with stopping

food

companies from overdosing sugar in products which are easily accessible for children can be effectively implemented by the governments. Positive outcomes of

such

measures taken today will definitely have a long lasting effect on the future generations.