Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause this stress, and how can we reduce it?

✨ Do you want to improve your IELTS writing?
Many people have to deal with
stress
Use synonyms
, which is very common in the modern world. Various factors in today’s
life
Use synonyms
are responsible for it and there are possible ways to reduce its effects. It is obvious that the world is giving
people intensifying
Accept comma addition
people, intensifying
situations that can ultimately lead to
stress
Use synonyms
.
First
Linking Words
of all, it ís caused from disrupting changes in
Use synonyms
life
Accept comma addition
life, such
such
Linking Words
as divorce or separation and job lost. External
stressors
the relative prominence of a syllable or musical note (especially with regard to stress or pitch)
stresses
not only include negative
situations but
Accept comma addition
situations, but
also
Linking Words
positive event that can make you feel excited. Major changes in
life
Use synonyms
can both give
people anxiety and
Suggestion
people with anxiety and
excitement,
however
Linking Words
, they will completely interrupt everyday routine and
these force people to
Suggestion
force these people to
adjust their lives.
As a result
Linking Words
, being responsible for finding solution in every
life
Use synonyms
event causes
stress
Use synonyms
.
However
Linking Words
, not all
stress
Use synonyms
is caused by external factors, but
internal
Suggestion
an internal
the internal
one
such
Linking Words
as pessimism or unrealistic expectation. It can create pressure about anything that may happen to your
life
Use synonyms
and give a person exaggerated anxiety which
finally
Linking Words
can lead to
stress
Use synonyms
.
Stress
Use synonyms
is a serious mental health problem that can develop many other health issues
such
Linking Words
as depression, insomnia, etc.
Therefore
Linking Words
, it is important to seek for effective solutions to it. One way is to form a healthy relationship with
stress
Use synonyms
. There will always be
stress
Use synonyms
in
life
Use synonyms
and no one can ignore it.
Therefore
Linking Words
, by considering
stress
Use synonyms
as a motivation to help you overcome challenges can help to balance your nervous system. Another way is to change your lifestyle. Exercising frequently is a measure to release endorphins, which can improve the mood quickly and eating healthy can minimize any negative effect to your body. To conclude,
stress
Use synonyms
is a problem that everyone has to face.
Consequently
Linking Words
, individuals should take action in order to deal with it.
Submitted by lalaloopsyandme on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Topic Vocabulary:
  • unemployment
  • financial instability
  • social safety nets
  • constant connectivity
  • work-life balance
  • remote work
  • social isolation
  • community support
  • chronic illnesses
  • affordable healthcare
  • public health campaigns
  • mental well-being
  • high-stakes testing
  • holistic education
  • flexible working hours
What to do next:
Look at other essays: