Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

Nowadays, there are lots of gyms and sport facilities in cities, but sedentary
lifestyle
is increased more.
Firstly
, the main problems will be discussed
then
some possible solutions will be mentioned. It is proven that
obesity
and backache come from
sedentary
Suggestion
a sedentary lifestyle
sedentary lifestyles
lifestyle
. Unfortunately,
obesity
is an epidemic disease and the main cause is sedentary
lifestyle
, and when you burn low calories, you
will be save
Suggestion
will be saved
fat in your body.
For instance
, we work in a company that its field is computer programming, so we have to sit in front of our computers from morning to noon, and most of my colleagues are fat.
In addition
, when you stay in a position for a long time, some of your muscles
goes
Suggestion
go
are gone
weak, so you feel pain in parts of your body especially your back and neck. Again, you can find someone around yourself who tolerates
this
pain because of sitting for a long time during a day. Overall,
obesity
and
backache
Suggestion
back ache
are serious problems for population these days. Now, one of the best ways to reduce the impact of sedentary
lifestyle
is promoting
sports
Suggestion
sport
and activities. People can commute by bicycle or walk
instead
of driving their own can, so the result of
this
action is more activity. If the government advertises these simple ideas, it can decrease the number of people who have gotten sick because of
this
type of
lifestyle
.
Moreover
, by increasing sport facilities and sport clubs in the city, people can use these easier and cheaper than before.
For example
, in my
city there
Accept comma addition
city, there
are
wide range
Suggestion
a wide range
of clubs and people enjoy there and keep fit at the same time. Advertisement in
this
field will have positive effects
on
Suggestion
of
this
problem certainly. In conclusion, there are several problems that are appeared by
sedentary
Suggestion
a sedentary lifestyle
lifestyle
, but the government can reduce the negative impacts
such
as
obesity
and
backache
Suggestion
back ache
by promoting on TV and social networks.
Submitted by amir.dabaghian on

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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Topic Vocabulary:
  • sedentary lifestyle
  • physical inactivity
  • health problems
  • weight gain
  • obesity
  • energy levels
  • chronic illnesses
  • mental health
  • productivity
  • focus
  • social isolation
  • exercise
  • physical fitness
  • active lifestyle
  • health benefits
  • physical health
  • mental well-being
  • leisure activities
  • regular physical activity
  • physical exercise
  • cardiovascular health
  • strength training
  • flexibility
  • endurance
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