In some countries the average weight of people is increasing, and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

Despite knowing the detrimental impact of

obesity

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on

health

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, people around the world are getting heavier than before.

This

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essay will examine the major causes of

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issue and suggest some viable solutions to tackle it. The main causes of increasing body weight and decreasing fitness levels are the sedentary lifestyle of people and excessive consumption of junk

food

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. Fast

food

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companies are spending millions of dollars to promote their products on TV and the internet. These commercials make unhealthy

food

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seem extremely tempting and mouth-watering.

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,

people especially

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people, especially

children unconsciously gorge on them. Unfortunately, excessive consumption of junk leads to

obesity

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and

health

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problems because obese people are more likely to develop diabetes and heart trouble. Another factor contributing to

growing cases

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the growing cases

of

obesity

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is the sedentary lifestyle of people. Due to the growing academic and work pressure, children as well as adults do not get enough time to work out. Worse, even when people are free,

instead

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of working out in a gym, they prefer to watch a movie on the TV or computer.

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way of life has a negative impact on their

health

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. Promoting

health

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awareness among people and enforcing strict censorship on

food

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advertisements are the best ways to combat

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issue. The government and the media should inform people of the harmful consequences of leading an inactive life. Once the public

are

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is

aware of the negative effect of

obesity

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, they are more likely to take

actions

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action

to change their lifestyle. Another solution is to ban misleading

food

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advertisements that target children. The government must ensure that

food

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companies are not promoting unhealthy

food

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as healthy. To conclude, there is no denying the fact that the growing cases of

obesity

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and decreasing levels of

health

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are a major concern around the world. To combat

this

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issue, the government should launch

health

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awareness campaigns and ban misleading ads that encourage the consumption of fast

food

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.