The Best Way To Improve Health Is To Do Regular Exercise. To what extent do you agree or disagree.

There is no doubt that
exercise
is essential for good
health
. The most effective method in developing
health
is considered to do daily
exercise
. In my opinion, I agree that
exercise
is the key to
health
,
however
, I
also
believe that diet is important. Doing
exercise
often is a good method to upgrade healthiness. Regular
exercise
is beneficial for our
health
in several ways. It strengthens bones and muscles and
thus
helps avoid many
health
problems, especially during old age.
Exercise
also
keeps blood pressure and cholesterol in control to prevent heart-related diseases.
Additionally
, scientists have proven that regular
exercise
increases mental fitness and helps prevent stress.
Thus it
Accept comma addition
Thus, it
is evident that
exercise
enhances mental ability as well as physical fitness and
thus
prolongs life. Example, walking for 30 minutes everyday can help people relax and decrease stressful after a long workday. A healthy diet is essential for good
health
and nutrition. It is another significant thing which can affect your different organs. Monitoring what you eat and increasing the amount of proteins and carbohydrates rather than fats in your meal goes a long way in refining your body components. The daily dietary regimen should include a heavy breakfast, light lunch and even lighter dinner. Example, people who look at what they take fit and lead a life in good shape compared to those who eat carefully.
Therefore
, proper selection of food is vital in leading a
halthy
having or indicating good health in body or mind; free from infirmity or disease
healthy
healthier
life. To conclude, day to day
exercise
is the best solution for developing and improving
health
provided that it is supported well with a nutritious and balanced meal.

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

What to do next:
Look at other essays: