In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

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Nowadays, we are suffering many problems, which are namely as obesity and illness or even cancer, as the result of the development of modern advancements in our life. The main reason for
this
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might come from our mortal life and the rise of chemical products and unhealthy
food
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.
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can be solved by taking regular exercise and using more healthy foods.
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of all, in developing and developed countries, the quality of
food
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is being improved by the technology.
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, the thing along with
that is
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recently many unhealthy and fat products
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as fast
food
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are cheaper and have a significant amount of consumption.
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has been the cause of the increase of general weight of citizens living in big cities where people are so busy that use fatty foods is a normal daily activity.
For example
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, in the government's report posted by Vietnam Express, more than 40% of children from 10 to 18 in Vietnam are getting obese for many reasons.
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, having so much unhealthy
food
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with high calories,
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without having daily exercise or playing sport, is the main cause and many of them had gone to hospitals because of blood pressure and cancer.
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,
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can be changed by practicing and doing physical activities like yoga or sport.
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will have you not only decrease your weight but
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improve your health level and fitness that can protect yourself from disease.
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so using v
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Also, using
egetables and fruits frequently
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of fast
food
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is a magnificent way to maintain your heath efficiently. To take an instance,
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in that report, it was claimed that teaching and creating an opportunity for students to do workouts and using fresh foods has improved dramatically the number of obesity in schools. In conclusion, there are still many people that struggle with many diseases because of their laziness,
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, hard-working practicing and having a diet will be the best method to improve our life.
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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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