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Writing Samples
Band 7

Everyone should adopt a vegetarian diet because eating meat can cause serious health problems.

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The 20th century has seen my changes
such
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 as lifestyle, eating habits and technological revolutions, and these are beyond our wildest expectations. There have always been variation of culture, climate between different regions of a nation,
as a result
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, every region has a specific food preference. Some critics assert that the vegetarian
diet
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 can address most of the health issues the upcoming generation is facing, and the benefits of green
diet
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 will be outlined in the essay.
Firstly
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, since vegetarian
diet
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 has sufficient fibre content in it, so it is easy to digest,
consequently
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 it does not contribute towards accumulation of fats in the
body
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.
In other words
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, the persons eating vegetarian
diet
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 will less likely to be obese,
therefore
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 they are leaner and active in their daily life. A survey done by National food agency,
for instance
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, reported that 95% of the obese person's intake flesh in their
diet
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 and they suffer with digestive issues.
Moreover
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, because the meat has to be cooked at high temperature and is enriched with oil, so the cholesterol levels are high, whereas raw vegetables flushes out the cholesterol deposited in the
body
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, thereby decreasing the risk of heart diseases.
On the other hand
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, non-vegetarian
diet
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 is rich in
protein
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 content, whereas vegetarian
diet
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 has not sufficient proteins in it, which impacts the strength of bones in the human
body
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.
For example
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, eating 1 kg of chicken soup provides 50 grams of
protein
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, whereas the same quantity of broccoli has 10 grams of
protein
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,
hence
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 the vegetarian suffers from lack of
protein
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 in the
body
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.
Furthermore
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, eating boiled meat boost up the immunity by natural process, so there is no need to take artificial supplements. To conclude, vegetable
diet
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 is a healthy way of living and are easily accessible to a common man. They have inbuilt functions which benefits the
body
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.

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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