Stress related illness are becoming increasingly common. What do you think are the causes of this? What solutions can you suggest?
The world we live is competitive. In
this
fast-paced competitive
world, Accept comma addition
paced, competitive
stress
related diseases are rapidly increasingly
. Suggestion
increasing
increased
This
essay will manifest the main causes, firstly
, longer working hours and secondly
, poor diet
. This
essay also
suggests solutions to these problems including
maintaining one’s Accept comma addition
problems, including
work
-life
balance
and diet
.
One of the main cause
for Suggestion
causes
this
is working for longer
hours. People are running behind acquiring higher designation jobs and soaring their pay scale, which in turn requires a lot of hard Suggestion
long
work
and also
continuous
learning. Suggestion
continue
For instance
, associates working in a firm dedicates 9 hours per day at office
and Suggestion
the office
also
does over time
if they can get paid for staying late. On the other hand
another uttermost dominant cause for this
would be bad food
habits. While they are busy pursuing their dream job, working hard, they forget to maintain their food
habits. For example
, while working at office
, they tend to forget to have their lunch on Suggestion
the office
an office
time
or only eat junk food
. Hence
, these unfavourable conditions of longer working hours and are mainly two causes for
Suggestion
of
stress
related illness.
We can mitigate these problems by maintaining an appropriate work
life
balance
and eating healthy food
on time
. One has to make sure life
is not all about money
we get, it’s Suggestion
the money
also
time
spent with family and state of peace we get when eat healthy. For instance
, after working for 9 hours at
office when the associate gets back home and indulge in family Suggestion
in
time
and have their food
on time
there will be no stress
at all. Therefore
, maintain a proper work
life
balance
and eating healthy food
on time
can manifest a stress
free life
.
To conclude, in this
modern era its very common to see stress
related diseases. We discussed how a bad work
life
balance
and a bad diet
can lead to stress
. Also
, the solutions for
these two problems were suggested by balancing Suggestion
to
work
life
and maintaining a good diet
will help us eradicate these problems.Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.
Your opinion
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