Many people work long hours, leaving very little time for leisure activities. Does this situation has more advantages or more disadvantages

Nowadays many
Accept comma addition
Nowadays, many
people
work
long hours, leaving them little
time
for leisure activities. There are some advantages in
this
situation, but personally I feel there are more disadvantages. The advantages include the possibility of earning more money, if the employer pays overtime for extra hours worked.
This
can be a real bonus if someone is saving with a particular goal in mind: a holiday,
for example
, or saving to buy a house or flat. Another advantage might be that more
time
spent at
work
enables a more thorough knowledge and understanding of the job. Some professions
such
as law and accountancy require familiarity with a wide range of rules and requirements and these cannot all be learned through study; they have to be learned on the job. For younger people there is
also
the sheer stimulus of being involved in something they enjoy, so that they do not object to, or count, the hours they spend at
work
. Unfortunately, if people do not have enough
time
to relax, there are quite major risks associated with
this
. Health often suffers, either physically or mentally, and sometimes both. Taking
time
out for physical leisure activities has positive effects on health through the release of chemicals that make us feel better both physically and mentally. Other leisure activities may involve spending
time
with a group of people,
activating
Suggestion
Activating
skills other than those used at
work
and
thus
encouraging supportive social networks. Friendships can
also
be weakened because of not making enough
time
to stay in touch, but using only a little of your free
time
to have a meal or go to the cinema with someone helps to maintain that friendship. Listening to your friend’s problems, or talking through your own, reinforces your relationship with them, as well as allowing you to switch off mentally from the things that have been happening at
work
.
This
‘distancing’ from
work
helps you to get things back into perspective and can sometimes help you to find solutions to matters that have been bothering you. Within a family situation a partner may feel neglected If the other one spends long hours away at
work
, or a child may feel neglected because mummy/daddy
is
Suggestion
has been
never around for birthdays, school performances or a vital sports match.
This
lack of involvement is a major contributor to family breakdown, which in turn has wider repercussions
in
Suggestion
on
our society.
Work
is a major part of our
lives
Suggestion
life
and it is to be hoped that many find it enjoyable, challenging and stimulating, but it is important to recognise the need for a
work
-life balance and to ensure that
this
is put into practice.
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Topic Vocabulary:
  • work-life balance
  • mental well-being
  • burnout
  • stress relief
  • productivity
  • economic growth
  • career progression
  • skill enhancement
  • quality time
  • financial security
  • leisure activities
  • physical health
  • personal relationships
  • stress-related illnesses
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