“Many people today find it difficult to balance the demands of their work and personal life. What are the causes of this situation, and what can individuals and employers do to reduce the problem?” Use your own knowledge and experience and support your arguments with examples and relevant evidence. Write at least 250 words.

In today’s fast-paced world, many people have difficulty with balancing the necessity of their

work

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and private

life

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.

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essay will suggest that the reason of

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essay is lack of

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management and submit courses which teach how to control the

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as a viable solution. The main cause of the difficulty with balancing these two important aspects of

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is inability to control the

time

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. A lot of people do not pay enough attention on

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management, due to

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they cannot use their

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in the correct way. Briefly, these people undervalue the

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and struggle to maintain the balance between job and their lives.

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, it may lead to undesirable consequence,

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as the low efficiency of

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, bad relationship with a family member or relatives.

For example

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, psychologists say that people who always start their day early and lay late cannot manage their

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having it more than others. The most practical solution to

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problem is organization of courses related to teaching individual to learn to manage their

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. The training improves the performance of people in daily

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affecting positively on both aspects.

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Moreover it

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Moreover, it

benefits the people’s mood, helping to gain the self-confidence. Obviously a confident person can spend their

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more correctly.

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, participants of online training which called “gold

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” interview about the improvement in their lives after the training course. To conclude, inability to manage the

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is the reason of the difficulty with balancing the

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and personal

life

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and individuals should take

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management training courses in order to solve

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problem. It is predicted that balance between

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and private

life

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improves after the courses.