Many doctors say that people in today’s world do not do enough physical exercise. What do you think are the causes of this? What solutions are there to this problem?

The medicals have stressed that the current lifestyle of people does not include physical workouts. People are more tending to towards the sedentary lifestyle.
This
issue is concerned at a lack of
exercise
leads to many health problems. On one hand, today we live in a more competitive and progressive world. Everybody struggles to earn more money. Most of them spend hours at
work
and does not have time to
exercise
.
For instance
, people who are employed in offices spend on average of nine hours at
work
. After
work
they return
home
exhausted and do not have energy for
exercise
, due to they have
home
routines yet.
Secondly
, one of the main reasons for the unhealthy habit is the influence of technology in all aspects of life. For examples, we can see that children prefer to stay
home
to play video games rather than getting involved in outdoor activities.
On the other hand
, people can do some exercises at
work
or
home
.
For instance
, during break hours in the office, they can climb the stair of a couple of floors or can go for a small walk.
Also
,
instead
of driving to
work
, a person can substitute it cycling to
work
. The offices should make zones for a workout or activities, trainings due to employers will have more energy for
work
. In conclusion, a person should include physical
exercise
in their daily routine due to if people focus on their health, they will be feeling better and does not have problems with their health.

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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Topic Vocabulary:
  • sedentary lifestyles
  • digital entertainment
  • urbanization
  • green spaces
  • pedestrian areas
  • time constraints
  • lack of awareness
  • active transportation
  • infrastructure
  • workplace wellness programs
  • public awareness campaigns
  • incentivizing
What to do next:
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