Some people choose to eat meat or fish. They believe that is not only better for their own health but also benefits the world as a whole. Discuss this view and give your own opinion.

It is true that the amount of people who are choosing to eat no

meat

or fish is increasing nowadays, most of them have decided to follow

this

type of

diet

because is beneficial for their own health and for the environment.

Although

in my view an unbalanced

diet

, eating only vegetables and fruits may have a negative impact on a person’s health. On the one ha

nd most v

Accept comma addition

hand, most

egans and vegetarians used to eat beef or fish, but they have decided to convert to

this

new kind of lifestyle due to some kinds of health problems

such

as high level of cholesterol because of an excess of red

meat

in their diets.

By contrast

, It is often claimed that someone who is in his childhood should not follow a vegan or vegetarian

diet

because they need both animal and vegetable proteins.

On the other hand

an at

helte n

a person trained to compete in sports

athlete

eeds to reach a specific daily amount of proteins, eating 100 gr

o

a period of time containing 365 (or 366) days

yr

f stake rather than 100 gr

o

a period of time containing 365 (or 366) days

yr

f broccoli he will satisfy his protein requirement faster.

Furthermore

, scientists and dieticians say that animal proteins are es

setial f

absolutely necessary; vitally necessary

essential

or the recovery of an at

helte’s m

Suggestion

athlete’s

u

scles.

Suggestion

muscle

Finally

,

meat

contains animal fats that are essential for the relief of normal te

stosterone’s l

Suggestion

testosterone

evel in the man’s body.

By contrast

, an excess of

meat

and especially of red

meat

in your

diet

may have a serious impact on a person’s blood analysis. In conclusion, both lifestyles have their pros and cons.

However

, I would recommend to keep following a well-balanced

di

et especially d

Accept comma addition

diet, especially

uring the childhood, allowing your body to have a caloric intake represented by all the important sources of proteins, carbohydrates, fats and vitamins.