Stress related illness are becoming increasingly common. What do you think are the causes of this problem. What solutions can you suggest.

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These days, People are quickly suffering from
stress
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daily.
Thus
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, problems encountered by
stress
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are becoming extremely usual than ever.
This
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essay will discuss the causes arriving from the
stress
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-related illness and will
also
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provide a solution to
this
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problem arising.
Firstly
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, people, who have weight gain problems are deeply affected by
stress
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because their body does not
work
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actively, and they feel lethargic.
Secondly
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, due to long shifts at
work
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, many people are getting depressed and are unable to concentrate on their personal and social life. Which is resulting in divorce and broken relationships?
Finally
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, getting sleep
disfunction
(medicine) any disturbance in the functioning of an organ or body part or a disturbance in the functioning of a social group
dysfunction
is
also
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a peculiar reason for
stress
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because of the lack of good sleep people is not concentrating on their jobs.
Therefore
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,
stress
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is creating serious problems in society. There are severe solutions to
this
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problem. Improving diet and doing exercise are the paramount solutions to overcome the anxiety. Eating healthy food will make the body
energetic
Suggestion
energetically
energized
energies
and exercising will help to reduce weight.
Additionally
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, taking several breaks at
work
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will help in reducing
stress
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.
Moreover
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, taking a good sleep will gradually improve the mind’s ability to think and perform accurately.
For example
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, a man without
stress
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has better opportunities in life to grow and get settled sooner. In a nutshell, in today’s fast-moving
world people
Accept comma addition
world, people
are becoming all
as a result
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of
stress
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.
This
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essay discussed how
stress
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is caused by not eating perfectly and intense
work
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pressure results in
stress
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and solutions towards removing the
stress
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problems.
Submitted by khurana.ish on

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Topic Vocabulary:
  • stress-related illnesses
  • rapid pace
  • pressure
  • balance
  • omnipresent
  • information overload
  • disconnect
  • economic uncertainties
  • job insecurity
  • financial stress
  • environmental factors
  • chronic stress
  • work-life balance
  • flexible working hours
  • mental health
  • support programs
  • physical activity
  • healthy eating habits
  • awareness
  • accessibility
  • counseling
  • stress management
  • community environment
  • reconnect with nature
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