Stress related illness are becoming increasingly common. What do you think are the causes of this problem. What solutions can you suggest.

These days, People are quickly suffering from
stress
daily.
Thus
, problems encountered by
stress
are becoming extremely usual than ever.
This
essay will discuss the causes arriving from the
stress
-related illness and will
also
provide a solution to
this
problem arising.
Firstly
, people, who have weight gain problems are deeply affected by
stress
because their body does not
work
actively, and they feel lethargic.
Secondly
, due to long shifts at
work
, many people are getting depressed and are unable to concentrate on their personal and social life. Which is resulting in divorce and broken relationships?
Finally
, getting sleep
disfunction
(medicine) any disturbance in the functioning of an organ or body part or a disturbance in the functioning of a social group
dysfunction
is
also
a peculiar reason for
stress
because of the lack of good sleep people is not concentrating on their jobs.
Therefore
,
stress
is creating serious problems in society. There are severe solutions to
this
problem. Improving diet and doing exercise are the paramount solutions to overcome the anxiety. Eating healthy food will make the body
energetic
Suggestion
energetically
energized
energies
and exercising will help to reduce weight.
Additionally
, taking several breaks at
work
will help in reducing
stress
.
Moreover
, taking a good sleep will gradually improve the mind’s ability to think and perform accurately.
For example
, a man without
stress
has better opportunities in life to grow and get settled sooner. In a nutshell, in today’s fast-moving
world people
Accept comma addition
world, people
are becoming all
as a result
of
stress
.
This
essay discussed how
stress
is caused by not eating perfectly and intense
work
pressure results in
stress
and solutions towards removing the
stress
problems.
Submitted by khurana.ish on

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Topic Vocabulary:
  • stress-related illnesses
  • rapid pace
  • pressure
  • balance
  • omnipresent
  • information overload
  • disconnect
  • economic uncertainties
  • job insecurity
  • financial stress
  • environmental factors
  • chronic stress
  • work-life balance
  • flexible working hours
  • mental health
  • support programs
  • physical activity
  • healthy eating habits
  • awareness
  • accessibility
  • counseling
  • stress management
  • community environment
  • reconnect with nature
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