What do you think are the causes of this problem? What solutions can you suggest?

Despite the advanced technology mankind is still struggling with
stress
on
daily basis
Suggestion
a daily basis
.
Stress
-related sicknesses are continuously growing and have been found quite usual in people these days.
This
essay will discuss the predominant causative factors of sickness from
stress
and will
also
put forward solutions to cope with
this
phenomenon.
To begin
with, jobs are overwhelmingly demanding in terms of involvement of
work
Suggestion
workers
and competitors.
In addition
, people have monetary tensions to sort out on
daily basis
Suggestion
a daily basis
. Employers are expecting from their employees to go beyond the call of the duty in order to survive in the competitive market.
Such
scenarios are pushing employees to opt.
additional
Suggestion
Additional
responsibilities which comes with greater
stress
.
Moreover
, if failed to perform the assigned tasks will not only result in losing the
position but
Accept comma addition
position, but
also
losing the source of income to manage regular expenses.
For instance
, a survey conducted by labour board has asserted that employees with financial commitments are inclined to take extra job responsibilities and
work
for longer hours.
Thus
, the strenuous efforts always put people in stressful conditions. On the flip side, there are some optimal solutions to eradicate
this
problem which comes with regular meditation and improvements in
wok
activity directed toward making or doing something
work
-life balance. Meditation is a proven natural remedy to mitigate
stress
as it helps an individual to control once brain if done on
regular basis
Suggestion
a regular basis
.
Likewise
, the
work
-life balance will sustain an individual to handle
work
and day to day activities prudently. To illustrate, it is scientifically proven that employees with
focused mind
Suggestion
a focused mind
and balanced
work
-life tends to do more than expected and fearlessly without the intervention of
stress
.
Therefore
, one should not ignore these prominent aspects of life. To sum up, people are actively getting ill because of
stress
.
Stress
is often caused by intense
work
pressure and monetary tensions.
However
, giving
oneself personal
Accept comma addition
oneself, personal
time by doing meditation regularly and betterment in
work
-life balance can mitigate
stress
from one’s life.

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Topic Vocabulary:
  • bilingual
  • multilingual
  • fluency
  • communicate
  • cognitive skills
  • cultural awareness
  • opportunities
  • globalized world
  • job market
  • interact
  • linguistic abilities
  • cultural exchange
  • language proficiency
  • language barrier
  • foreign travel
  • personal growth
  • academic achievement
  • self-confidence
  • enhance
  • cross-cultural communication
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