What do you think are the causes of this problem? What solutions can you suggest?
Despite the advanced technology mankind is still struggling with
stress
on daily basis
. Suggestion
a daily basis
Stress
-related sicknesses are continuously growing and have been found quite usual in people these days. This
essay will discuss the predominant causative factors of sickness from stress
and will also
put forward solutions to cope with this
phenomenon.
To begin
with, jobs are overwhelmingly demanding in terms of involvement of work
and competitors. Suggestion
workers
In addition
, people have monetary tensions to sort out on daily basis
. Employers are expecting from their employees to go beyond the call of the duty in order to survive in the competitive market. Suggestion
a daily basis
Such
scenarios are pushing employees to opt. additional
responsibilities which comes with greater Suggestion
Additional
stress
. Moreover
, if failed to perform the assigned tasks will not only result in losing the position but
Accept comma addition
position, but
also
losing the source of income to manage regular expenses. For instance
, a survey conducted by labour board has asserted that employees with financial commitments are inclined to take extra job responsibilities and work
for longer hours. Thus
, the strenuous efforts always put people in stressful conditions.
On the flip side, there are some optimal solutions to eradicate this
problem which comes with regular meditation and improvements in wok
-life balance. Meditation is a proven natural remedy to mitigate activity directed toward making or doing something
work
stress
as it helps an individual to control once brain if done on regular basis
. Suggestion
a regular basis
Likewise
, the work
-life balance will sustain an individual to handle work
and day to day activities prudently. To illustrate, it is scientifically proven that employees with focused mind
and balanced Suggestion
a focused mind
work
-life tends to do more than expected and fearlessly without the intervention of stress
. Therefore
, one should not ignore these prominent aspects of life.
To sum up, people are actively getting ill because of stress
. Stress
is often caused by intense work
pressure and monetary tensions. However
, giving oneself personal
time by doing meditation regularly and betterment in Accept comma addition
oneself, personal
work
-life balance can mitigate stress
from one’s life.Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.
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