Stress-related illnesses are becoming increasingly common. What do you think the causes of this are and what are some possible solutions?

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Stress
Use synonyms
is the body’s main
defense
(military) military action or resources protecting a country against potential enemies
defence
in case of danger or threat,
although
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when overloaded it can cause serious illnesses, which are significantly increasing lately.
This
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essay will discuss the primary causes,
such
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as job pressure or major life changes, and will suggest some solutions.
First
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of all, in current society, the working
situation
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is as dangerous as the learning one, with regard to
stress
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-related illnesses. Several people may be not at ease
at
Suggestion
in
their workplace
as a result
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of problematic relationships, or even considering the lack of passion for
current job
Suggestion
the current job
. Others just have unreasonable working hours, meanwhile
further
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individuals do not have a job at all. These people, overwhelmed with working or worried about the financial
situation
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, end up to suffer from
stress
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. Another cause, mostly in teenagers and young adults, is the learning environment. Occasionally schools and
universities unintentionally
Accept comma addition
universities, unintentionally
create
stressful context
Suggestion
a stressful context
for students, considering the exaggerated amount of homework, the interaction between students and teachers, or the many exams.
On the other hand
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, it is possible to overcome or at least handle
this
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dangerous health issue.
Although
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it may seem basic, trying to relax and rest could considerably improve the psychological
stress
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; as well as exercises like meditation or yoga.
Furthermore
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, succeeding in building or improving relationships should relieve the feeling of being alone in
this
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situation
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,
thus
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allowing a better mental status. In conclusion, nowadays health problems related to
stress
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are a reality, mostly caused by the working, learning and financial
situation
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.
Nevertheless
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, a positive and balanced life can help everyone to live without anxiety or
stress
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.
Submitted by erica.mori16 on

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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
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Topic Vocabulary:
  • stress-related illnesses
  • hypertension
  • anxiety
  • depression
  • modern lifestyle
  • work pressure
  • technological advancements
  • social pressures
  • material wealth
  • work-life balance
  • mindfulness
  • meditation
  • stress management
  • flexible working hours
  • telecommuting
  • mandatory vacation
  • educational programs
  • mental health
  • supportive work environment
  • counseling services
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