Nowadays, most people are not as fit and active, as they were in the past. What are the main causes of this situation? Suggest some possible solution.

In recent days, the majority of people's physical condition is not fit.

Also

, they have less strength to do the work,

however

, people of past time are physically fit and active. So there are numerous reasons for

this

situation.

Moreover

, few solutions are needed to prevent

this

issue.

To begin

with causes, the

first

reason, technological advancement makes peoples' life easy and the every work become automatic.

For example

, google launch one new software which name is Alexa and it is used for many purposes.

such

Suggestion

Such

as, if people say to Alexa start the fan, so fan starts automatically and there people cannot stand up for on the switch on the fan.

Therefore people

Accept comma addition

Therefore, people

become lazy to do any job and they have not the physical ability.

Furthermore

, the eating habits of the people are less proper and they eat more ready-made food which becomes the reason for the abdominal disease. Coming to the solution for the problem,

firstly

people should join the gym because it is the best way to maintain our body and in

this

way the day of people become energetic and they should do more focus on their endeavour.

Secondly

, the people should make a one diet plan and try to follow it

Also they

Accept comma addition

Also, they

eat only natural snack and person try to avoid eating junk food because it gives detrimental effect to the stomach of humans. The other way is to do yoga regularly and it keeps a person's mind fresh. To conclude, The people suffering from health diseases due to eating unhealthy snack and Sedimentary lifestyle while it prevents if people takes proper meal and do regularly exercise.