The growing number of overweight people is putting a strain on the health care system in an effort to deal with the health issues involved. Some people think that the best way to deal with this problem is to introduce more physical education lessons in the school curriculum. To what extent do you agree or disagree?

Hospitals and medical centres are stressed because of the increasing number of people who have an unhealthy

weight

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. Certain individuals believe that the best way to manage

this

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issue is to have more physical education (

PE

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) classes at

school

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Paraphrase. In my opinion, I totally disagree with

this

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idea because

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diet

Suggestion

the diet

a diet

has the biggest impact on a students’

weight

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. There are reasons why I argue that

diet

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has a bigger impact on one’s health than exercise during

PE

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class.Topic Sentence

First

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of all, it is easier to improve our health by changing our

diet

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than doing more

PE

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classes.Supporting Idea

For instance

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, overweight students can simply eat less fat and sugar.

Evidence

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Furthermore

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, it takes a lot of time to burn calories, which can consume in minutes.Supporting Idea So any benefits to a student’s health from a

PE

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class can be cancelled out by simply eating a Snickers bar.

Evidence

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Hence

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, schools should actively promote healthier diets to their students to help them to lose

weight

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rather than adding more

PE

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classes.Topic Sentence Most importantly, schools can ensure that only healthy food is served in the

school

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canteen.Supporting Idea

For example

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, food

that is

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high in fat, sugar or salt should be banned.

Evidence

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In addition

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, lessons on a balanced

diet

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should be given during

school

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time.Supporting Idea

Such

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lessons should teach students about the dangers of obesity and how to maintain a healthy

weight

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.

Evidence

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In conclusion, having more

PE

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classes isn’t the best way to address the problem of obesity.Conclusion If I were a

school

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principal, I would introduce a healthier menu at the

school

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canteen

instead

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.