Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

It is often argued that the working out is necessary to live our
life
healthy and it has lots of benefits. Some people might think that many employees have a few or no physical activities during the business day or the leisure
time
and it leads the bad health issues at the end.
This
essay will address the perspective of the training.
First
of all, the reason that they have not sufficient
exercise
Suggestion
exercised
is the busy
life
.
In other words
, many workers cannot afford to spend much
time
for the fitness due to a lack of energy to move their body.
For example
, they must be on
time
for the work early in the morning and
then
spend most of the day which means they have no space for the hobbies.
Furthermore
, they might be exhausted when they come back home, so not prefer to go to they gym to work out.
On the other hand
, some companies might give them the flexible shifts for physical movements. When employers provide the reduction of working
time
, workers may enjoy their free
time
because of an abundance of
time
for activity.
For instance
, when they are guaranteed the break
time
during work, they might go for a walk or running to improve their health because they have enough
time
for it.
Therefore
, the corporations should motivate and inspire their employees to have
exercise
Suggestion
exercised
for the well-being
life
. In conclusion, the exercise is required for better lifestyle with some advantages. Many working people should be encouraged to improve their
life
healthy by society and industries because they have no
time
for it due to a lot of tasks to do.
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  • Conclusion

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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