In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?
Many would agree to the fact that the overall weight of the people is rising, along with their deteriorating
health
and physical strengths. In my opinion, the exploitation of the technology in an unsustainable way is the major culprit for this
situation. This
essay will discuss various reasons for the above notion and remedies to curb it.
To begin
with, a predominant reason for the soaring obesity
in the society is a contemporary stressful lifestyle. Momentarily, people are more focusing
on their professional life, without concerning their Suggestion
focused
health
. Consequently
, most of the people rely on the junk food
and avoiding to allocate ample time for the routine exercise. For instance
, the researchers had revealed from their survey that, the modern unhealthy food
habit and sedentary lifestyle is the prime reason for obesity
and many health
related issues. Moreover
, the technology has introduced many gadgets to fulfil our life with ease. As a result
, the obesity
has become a common characteristic of a person and his health
is demising.
However
, this
potential threat to the people can be mitigated by conducting some preventive steps. The most effective remedy is to inculcate the habit of consuming healthy homemade food
, as well as devote
some time for the physical exercise. Suggestion
devotes
Although
, the people have to chase their fast paced life, they should take care of their health
and diet to remain energetic and productive. For example
, a person with good health
and fitness will merely take a sick leave from the workplace. As a result
, his professional career will be flourished
with his hard work. Suggestion
flourishing
Thus
, by concerning few things the issue of overweight and poor health
can be curbed.
In conclusion, it is indeed true that the health
is wealth. The exorbitant numbers of overweight people are a major concern for the society. I firmly believe that, the non-sedentary lifestyle and nutritious food
habits could eradicate the potential decease and obesity
from the community.Submitted by khatripankil1 on
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