In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

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Many would agree to the fact that the overall weight of the people is rising, along with their deteriorating
health
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and physical strengths. In my opinion, the exploitation of the technology in an unsustainable way is the major culprit for
this
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situation.
This
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essay will discuss various reasons for the above notion and remedies to curb it.
To begin
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with, a predominant reason for the soaring
obesity
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in the society is a contemporary stressful lifestyle. Momentarily, people are more
focusing
Suggestion
focused
on their professional life, without concerning their
health
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.
Consequently
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, most of the people rely on the junk
food
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and avoiding to allocate ample time for the routine exercise.
For instance
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, the researchers had revealed from their survey that, the modern unhealthy
food
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habit and sedentary lifestyle is the prime reason for
obesity
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and many
health
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related issues.
Moreover
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, the technology has introduced many gadgets to fulfil our life with ease.
As a result
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, the
obesity
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has become a common characteristic of a person and his
health
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is demising.
However
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,
this
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potential threat to the people can be mitigated by conducting some preventive steps. The most effective remedy is to inculcate the habit of consuming healthy homemade
food
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, as well as
devote
Suggestion
devotes
some time for the physical exercise.
Although
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, the people have to chase their fast paced life, they should take care of their
health
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and diet to remain energetic and productive.
For example
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, a person with good
health
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and fitness will merely take a sick leave from the workplace.
As a result
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, his professional career will be
flourished
Suggestion
flourishing
with his hard work.
Thus
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, by concerning few things the issue of overweight and poor
health
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can be curbed. In conclusion, it is indeed true that the
health
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is wealth. The exorbitant numbers of overweight people are a major concern for the society. I firmly believe that, the non-sedentary lifestyle and nutritious
food
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habits could eradicate the potential decease and
obesity
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from the community.
Submitted by khatripankil1 on

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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