Some people choose to eat no meat or fish.They belive that this is not only for their own health but also benefits the world as a whole

Many of us hold the idea that a diet without

meat

or fish is healthier and in

this

way we protect the environment too.I do agree with

this

view to some one point, I do not think that vegetarianism is for everyone. Nowadays, people are becoming very preoccupied by their health or lifestyle and we can say that vegetarianism is often promoted in social media by public persons.There are many reasons for which someone starts to exclude meal from their diet.

For example

, there are religions where is forbidden to consume

meat

, or the idea to sacrifice an animal and to raise him only to ensure the demand of human for

meat

is not accepted from many of us.Another reason for choosing

this

style of life is because vegetables help to maintain the perfect weight.

In addition

to that, there are many studies who reveal that vegan people lives longer.I think that it is very important to maintain a balance between

meat

and vegetables.

However

,

Accept space

,

even if the consumption of vegetables is not recommended entirely, people should consume

meat

with moderation.It is known that animal protein confer us the energy for daily activities. Proteins help us to be stronger and are very important to the growth of the children.The reduction of

meat

consumption leads to the protection of the environment and save the ecosystem. In conclusion, both of

this

plural of "this"

these

views bring benefits to people and the environment, but if we combine vegetarianism and in the same time do not exclude

meat

or fish from our diet is much better for our health.