obesity is becoming a serious problem in many countries. Explain the main causes and effects of this problem, and suggest some possible solutions.
Sedentary lifestyle is widespread among people in the modern world.
Therefore
, Linking Words
obesity
has been increasing in Use synonyms
developed
countries. There seem to be two main causes, Suggestion
developing
such
as unhealthy diet and poor fitness. Linking Words
This
essay will provide some viable solutions that governments and individuals can take to address Linking Words
this
issue.
The principal cause of being overweight is Linking Words
unbalanced diet
. Suggestion
an unbalanced diet
In other words
, health of Linking Words
population
is deteriorating due to consuming convenience food which contains too much fat, salt and sugar. Suggestion
the population
a population
As a result
, Linking Words
this
can lead to serious illnesses, namely diabetes and heart disease. To exemplify, fast food is commonly preferred by young people rather than home-cooked meals, meaning that parents buy them for cheap price. The most practical solution to Linking Words
this
problem is for the government to promote Linking Words
healthy eating habit
. Suggestion
healthy eating habits
This
means recommendations of eating fruit and vegetables on the mass media would encourage more people to follow nutritional diet. Linking Words
Consequently
, the rate of Linking Words
obesity
might decrease and people would not suffer from health problems.
Another factor of being Use synonyms
fatness
is the reduction in fitness level. The majority of people lead sedentary life which involves physical inactivity and it would cause to gain weight. Suggestion
fat
For instance
, adults tend to walk less or do desk jobs, Linking Words
moreover
, playing computer games is Linking Words
favorite pastime
of children Suggestion
a favourite pastime
favourite pastime
the favourite pastime
instead
of performing outdoor sports. Linking Words
This
can have adverse effects on health. To counteract Linking Words
this
danger, perhaps the most effective remedy may be for individuals Linking Words
to do
regular exercise. It would help to maintain Suggestion
do
healthy body
. In order to keep fit, parents need to accomplish open-air activities with their children. These efforts would reduce Suggestion
a healthy body
obesity
among families.
In conclusion, Use synonyms
although
Linking Words
obesity
is a serious issue, there are steps that governments and persons need to take the main responsibility to ameliorate Use synonyms
this
problem. A significant improvement in citizen’s eating and exercise habits can lead to healthy lifestyle.Linking Words
Submitted by jasperanddeva1992 on
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