obesity is becoming a serious problem in many countries. Explain the main causes and effects of this problem, and suggest some possible solutions.

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Sedentary lifestyle is widespread among people in the modern world.
Therefore
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,
obesity
Use synonyms
has been increasing in
developed
Suggestion
developing
countries. There seem to be two main causes,
such
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as unhealthy diet and poor fitness.
This
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essay will provide some viable solutions that governments and individuals can take to address
this
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issue. The principal cause of being overweight is
unbalanced diet
Suggestion
an unbalanced diet
.
In other words
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, health of
population
Suggestion
the population
a population
is deteriorating due to consuming convenience food which contains too much fat, salt and sugar.
As a result
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,
this
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can lead to serious illnesses, namely diabetes and heart disease. To exemplify, fast food is commonly preferred by young people rather than home-cooked meals, meaning that parents buy them for cheap price. The most practical solution to
this
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problem is for the government to promote
healthy eating habit
Suggestion
healthy eating habits
.
This
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means recommendations of eating fruit and vegetables on the mass media would encourage more people to follow nutritional diet.
Consequently
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, the rate of
obesity
Use synonyms
might decrease and people would not suffer from health problems. Another factor of being
fatness
Suggestion
fat
is the reduction in fitness level. The majority of people lead sedentary life which involves physical inactivity and it would cause to gain weight.
For instance
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, adults tend to walk less or do desk jobs,
moreover
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, playing computer games is
favorite pastime
Suggestion
a favourite pastime
favourite pastime
the favourite pastime
of children
instead
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of performing outdoor sports.
This
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can have adverse effects on health. To counteract
this
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danger, perhaps the most effective remedy may be for individuals
to do
Suggestion
do
regular exercise. It would help to maintain
healthy body
Suggestion
a healthy body
. In order to keep fit, parents need to accomplish open-air activities with their children. These efforts would reduce
obesity
Use synonyms
among families. In conclusion,
although
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obesity
Use synonyms
is a serious issue, there are steps that governments and persons need to take the main responsibility to ameliorate
this
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problem. A significant improvement in citizen’s eating and exercise habits can lead to healthy lifestyle.
Submitted by jasperanddeva1992 on

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