Some psychologists recommend that, to overcome stress in daily life, we should do nothing at all for a period of the time of the day. Do you agree or disagree?
Fatigue is inherent to any individual who labours to earn a living. But too much of stress will result in a bad health state. The psychologists, thereby advises that a person should avoid doing anything for a set period of
time
of the day. Is this
a helpful opinion? I will agree with the fact that, the brain needs a break or reset during work hours, because when the brain relaxes for a few moments, it works more efficiently when it continues. Also
, not doing anything for a certain time
, lifts up one's mood and ensures liveliness in the work environment.
Firstly
, stopping work and getting idle for a moment reduces weight and it is also
an essential method for managing our health. When the brain shuts down for some time
, it resets and guarantees a more productive output. For example
, turning off a computer system, makes the engine cooler, such
that when it comes back up, its level of responsiveness will be optimal. A body which does not give it some rest subsequently
, possesses the likelihood of shutting down unexpectedly, which could lead to the total damage, that is
, illness.
Secondly
, during a particular task, boredom sets in and mood changes also
. A time
off is recommended in order to digress from the duty a little and in turn, rest the body, mind and soul for a few minutes. This
act will, however
enliven the said worker. For instance
, children in basic schools, get moody before they recess, but they come back to classes smiling afterwards. This
Accept comma addition
This, however
however
, is an index that human beings need to take off intervals to chill for a while in order to reduce stress and fatigue.
To conclude, to overcome stress absolutely, we need to do nothing for some time
, in order to lively up our moods and reset our mental health while on the job. This ultimately
, will hasten the achievements of the set objectives of the organisation.Accept comma addition
This, ultimately
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