Stress related illnesses are becoming increasingly common. What do you think are the causes of this? What solution can you suggest?

Sicknesses are on the rise among the people lately and it has been discovered that the main reason for these illnesses is solely

stress

. But can

one

do without

stress

Suggestion

the stress

?

This

essay will discuss causes of

such

stress

related sicknesses,

one

of which is a poor transportation system to and from

work

.

Also

,

one

possible solution is, implementing a policy that allows more employees, no matter the industry, to be able to

work

from home for a few days in a week. To start with, the sicknesses which occur, due to

stress

could be, constant headache; and

that is

as a result

of overworking.

One

of the major causes, is stressing to resume at

work

in the morning and returning after close of business. The bad state of the roads in the country lengthens

one

's driving duration on the roads both to and fro.

For instance

, a bank teller who is supposed to sign in at 8am would have to sleep less and wake at 5am, in order to leave his home at 6am for him to beat traffic and

also

meet up with the resumption time.

This

short night rests lead to

stress

related ailment like migraine.

However

, flexibility of any employment type, reduces the level of fatigue an employee will suffer. Most jobs these days are more office based.

That is

, a worker must be confined to a certain building to perform his daily tasks. Since most of these jobs require the internet and a computer system, the solution to these increasing health challenges could be, attending to the daily official duties from the comfort of their houses for some days of the week to avoid the troubles of transport.

For example

, the organisation, should set aside at least two working days for each member of the staff to

work

without coming to the office to ease the

stress

.

That is

, there should be a roaster among the workers as to who would be coming to the

work

site and who would not, and to

also

know what days these changes will occur. In conclusion,

work

hours are not only the time the brain and mind works, tension commences on the way to and from the workspaces.

This

essay discussed the reason why most sicknesses are

stress

related and the probable solutions to curtail it.