Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause this stress, and how can we reduce it?
One of typical matters of concern these days is the notion of
stress
. As a matter of fact, stress
is a problem that can have detrimental effects on human’s lives. Although
the reasons associated with this
situation can be pronounced, they are not without feasible solutions.
There are two main reasons why this
tendency becomes more serious. The most commonly-mentioned of all is the pressure from the work
life. In particular
, since jobs become demanding and require workers’ full commitment, employees are likely to work
longer to meet such
requirements. For example
, some people have to respond instantly to voice and mail messages from their employers, customers and colleagues, which results in the failure to balance work
and leisure time. This
means that they would struggle psychological problems such
as depression and anxiety.
On top of that, people’s personality significantly affects their reaction
in various ways. A recent study has shown that perfectionists who would suffer from mental issues due to the social pressure to remain competitive. If they fail to achieve the target, they tend to lose either their confidence or motivation to try hard that which triggers the greater Suggestion
react
reacted
reacting
reacts
stress
in the long run.
Nevertheless
, there are solutions to this
problem. The first
approach is doing
exercise regularly and having a diet eating habit. By doing so, not only can people block out worries, but Suggestion
does
also
combat harmful diseases and stay in shape. Besides
, spending time with friends and families doing some recreational activities, such
as watching comic movies and playing team building games, helps them forget stress
gradually and Suggestion
the stress
thus
unwind after a hard day at work
.
In conclusion, it is clear that intense pressure at work
and personality are the two main causes. Solutions require multi-approach strategy.Submitted by keokeo125 on
Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.
Answer the 'Problem and Solution' topic
Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.
You essay structure should look something like this:
- Introduction
- Body paragraph 1 – Problems
- Body paragraph 2 – Solutions
- Conclusion
Examples to start your body paragraph:
- One of the first problems of the...
- Another problem that needs to be considered...
- A possible solution to this problem would be...
- One immediate practical solution is to...