The best way to improve health is to exercise daily. To what extent do you agree?

Many people believe in regular exercise which helps in improving better health.

However

, we need to consider both physical and mental training in details. Each one has its own advantages and benefits.

Firstly

, let's consider the physical workout which is a more traditional approach.

For example

, Running, Swimming, Playing Outdoor games, etc. These types of activities improve strength, stamina, co-ordination. Better frame

also

has a strong immune system, which helps in the fight with infection and virus.

Secondly

, let us focus on mental workout, different types of it and its benefits. It involves minimum body, intense routine.

For example

, Yoga, Tai Chi, meditation are some of the types of it.

Also

this

mainly focuses on the mind, breathing, basic stretching of the body and controls on the human mind.

This

is more recommended for person which needs more stability and focus in high pressure jobs.

Finally

, there are many advantages of the two types of routine. As with one way its benefits with better agility, where as with other way it helps to control and focus. The best way to move ahead is to consider a practice with a combination of two types of workout to get better results. To conclude,

Although

both forms of exercise are in general very beneficial and refreshing, but people always avoid or skip doing the same.

This

might be due to lack of time or resources. Still, there I recommend that there is no shortcut to success and the combination of both exercises will help the body in the long run.

Submitted by blackdevil.chetan on Tue May 26 2020

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Sentence 1 - Background statement
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Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

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Sentence 2 - Example
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Sentence 3 - Prediction or recommendation

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8Linking words
meeting the goal of 7 or more
0Word repetition
meeting the goal of 3 or fewer
0Grammar mistakes
 

5 paragraphs

257 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 9.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 6.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

6.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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The best way to improve health is to exercise daily. To what extent do you agree?

Fully explain your ideas

Some people believe that professionals, such as doctors and engineers, should be required to work in the country where they did their training. Others believe they should be free to work in another country if they wish. Discuss both these views and give your own opinion. Write at least 250 words.

There is an increasing trend around the world of married couples deciding not to have children. Discuss the advantages and disadvantages for couples who decide to do this.

Many people realize that people living in the 21st century generally have a better quality of lives than people born in earlier centuries. To what extent do you agree or disagree?

Some people say that the best way to improve health is by increasing the number of health facilities.Others,However,say that this woud have little effect on public health and that other measure are required. Discuss both these views and give your own opinion.