People in the current generation are not fit and active, and it will cause health problems in the future. What could be the reasons and suggest solutions for this issue.

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It is becoming a common phenomenon that people in the current
generation
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are less fit and active than the pervious one, which may result in health issues eventually. In my opinion, there are several reasons for
this
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situation and solutions should be figured out to tackle
this
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problem.
First
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of all, the popular fast food brings people not only convenience, but
also
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high calories and sugar and it is accepted more by young people than mid-aged or elderly ones,
In addition
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, people in the recent
generation
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enjoy the efficiency and entertainment from high-tech products,
such
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as smart phones and computers, whereas a large portion of people is somewhat addicted to them. In the end, they participate in much less outdoor activities,
such
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as exercise and sports, which render them less fit and active than before.
Moreover
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, nowadays some people are becoming so busy with their works or studies that they find it difficult to squeeze a bit of time for taking exercise. All of the reasons mentioned above are leading to a less healthy
generation
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and they might suffer potential health issues,
such
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as obesity, heart disease and depression. In order to tackle
this
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problem, the government should build up more public facilities,
such
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as fitness centres and parks, and encourage people to strength their bodies. In the meantime, companies and schools should concern more about their employees and students, including their physical and mental health,
instead
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of their work or study performance merely.
For instance
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, they could organize their employees or students to get together and hold some activities,
such
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as parties, to help them release their pressures and refresh themselves, so that they could stay active and energetic all the time. To sum up, it should be taken into consideration seriously that people in the current
generation
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are not as fit and active as before.
However
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,
this
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issue could be controlled if proper actions could be taken.
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Topic Vocabulary:
  • sedentary lifestyle
  • physically inactive
  • technological advancements
  • screen time
  • unhealthy eating habits
  • reliance on fast food
  • lack of motivation
  • lack of discipline
  • busy schedules
  • hectic lifestyles
  • outdoor and recreational spaces
  • regular exercise
  • physical activities
  • healthy eating habits
  • awareness
  • fitness
  • access
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