Even though doctors all over the world agree that fast food is bad for people's health, more and more people are eating it. Why are more people eating eating fast food? What can be done about this problem?

All the medical officers say that eating junk food has adverse effect on the body, yet the utilization is increasing by individuals. What is the reason behind having those meals. And,

also how

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also, how

can

this

be resolved.

Firstly if

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Firstly, if

we talk about the lifestyle changes, it has a direct impact on the type of meal being consumed.

For example

: People are living on their own and have no one to cook at

home

so easy option is to order something from outside or have a food outside.

Also it's

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Also, it's

more convenient than cooking at

home

, because it saves time and effort and

also

the online activities which makes food ordering very easy which aids in eating more of outside and junk

meal

the bags of letters and packages that are transported by the postal service

mail

.

On the other hand

, if we just take small steps like do some research and be aware about the side effects of these foods,

then

it will help us in reducing the consumption of these foods. Appointing some person at

home which

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home, which

will help in cooking will be a huge impact.

For instance

: Earlier, when I went to Delhi away from

home

, my consumption was usually of outside meals, but later on once I hired a maid for cooking, it reduced my habit of eating out and

consequently

I started having meals at

home

most of the times. So to conclude, I would like to restate that the fast and busy lifestyle have impacted the way people have

drink

Suggestion

a drink

,

hence

it increased utilization of un-healthy meal. And to solve

this

issue we must be aware about the

nutrients of that

Suggestion

nutrients that

we intake and

also

increase our chances of eating at

home

either by appointing a maid, or living with a group of people which will help in dividing the duties of cooking a meal.