All over the world, societies are facing a growing problem with obesity. This problem affects both children and adults. What are the reasons for this rise in obesity? How could it be tackled?

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Nowadays a population has faced
such
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a
problem
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as being overweight regardless of age.
This
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essay looks at some of the reasons caused by the fatness of society and suggests some solutions to the
problem
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. The main reason why the majority of the community has
obesity
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is unhealthy
diet
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.
For example
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, recent scientific research has shown that fast-food occupies more than 70% in the daily
diet
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and healthy food as fruits and vegetables less than 30% which leads to
obesity
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because fast-food contains mostly fat and sugar.
Moreover
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, citizens have a sedentary lifestyle and they couldn't waste the extra calories that their body saves in fat.
As a result
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, these
habits work
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habits, work
as a knock-on-effect and more and more people are becoming fatter.
Although
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obesity
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is a thorny issue
for
Suggestion
in
modern
society there
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society, there
are some ways which could be a quick fix for that
problem
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.
For instance
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, people could make some corrections in their
diet
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and among the various
foods choose
Suggestion
foods to choose
meals that contain less fat, as boiled chicken, greens and vegetable salads
instead
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of burgers or fried potato.
Additionally
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, try to move more and lead an active lifestyle which will help not only be slim but healthier. Obviously, that piece of advice could help to stop
further
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obesity
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and to prevent fatness in the future. In conclusion, the question of the overweight
problem
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among citizens is a difficult one to answer definitively.
However
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, based on the reasons presented above, I believe that people should follow a healthy
diet
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with a prevalence of vegetables and fruits and lead an active lifestyle.
Submitted by Alexandra on

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Topic Vocabulary:
  • Obesity
  • Overweight
  • Epidemic
  • Sedentary
  • Processed food
  • Fast food
  • Nutritional education
  • Awareness
  • Stress
  • Emotional eating
  • Genetic factors
  • Access
  • Healthy food options
  • Marketing
  • Urbanization
  • Lifestyles
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