In recent decades, the number of children with obesity has increased dramatically because more and more children choose to lead a sedentary lifestyle. In my opinion, I regard spending more
time
on pastime and training as one of the best ways in order to teach children.Other suggestions, I will discuss in
this
essay.
To begin
with, a wide range of ways can be implemented to reverse
this
trend.The most effective approach comes from the right attitude of individuals themselves.
First
children should actively refrain from spending excessive amounts of
time
on the distractions by,
for instance
, setting a daily limit on watching television and committing to the goal. In recent decades, the number of children with obesity has increased dramatically because more and more children choose to lead a sedentary lifestyle. In my opinion, I regard spending more turn on sport and training as one of the best ways in order to teach children.Other suggestions, I will discuss in
this
essay.
To begin
with, a wide range of ways can be implemented to reverse
this
trend.The most effective approach comes from the right attitude of individuals themselves.
First
, children should actively refrain from spending excessive amounts of
time
on the distractions by,
for instance
, setting a daily limit on watching television and committing to the goal. Another measure, which should be taken by authorities, promotes a healthy diet and regular
exerscisethe activity of exerting your muscles in various ways to keep fit
, more
time
for fun on school timetables and unhealthy junk food ban from school menus.If the plan is launched, the public can gain easy access to game and workout areas, thereby becoming more involved in physical activity.
Second
, parents need to take more responsibility for their children's health. To be more specific, junk food and fizzy drink should not be on their daily menu.
Also
, parents need to feed their children nutritious food and serve healthy home cooked meals as well as encourage them to play outdoor activities.
, the campaigns organised by schools can be the best idea in order to tackle about the overweight. Students will be familiar with the causes of
this
epidemic situation.
Therefore
,
this
activity can be a source of information related to
this
problem.
In addition
,
this
campaign must include some questions and answers games to check children's comprehension.
To sum up, everyone whose weight is above normal must be encouraged to combat
this
problem. A combination of individuals' actions and the right actions from the authorities could make a difference.