The amount of time spend on sport and exercise should be increased in school in order to tackle the problem of overweight children? Do you think this the best way to deal with the problem? What other solutions can you suggest?

In recent decades, the number of children with obesity has increased dramatically because more and more children choose to lead a sedentary lifestyle. In my opinion, I regard spending more

time

on pastime and training as one of the best ways in order to teach children.Other suggestions, I will discuss in

this

essay.

To begin

with, a wide range of ways can be implemented to reverse

this

trend.The most effective approach comes from the right attitude of individuals themselves.

First

,

Accept space

,

children should actively refrain from spending excessive amounts of

time

on the distractions by,

for instance

, setting a daily limit on watching television and committing to the goal. In recent decades, the number of children with obesity has increased dramatically because more and more children choose to lead a sedentary lifestyle. In my opinion, I regard spending more turn on sport and training as one of the best ways in order to teach children.Other suggestions, I will discuss in

this

essay.

To begin

with, a wide range of ways can be implemented to reverse

this

trend.The most effective approach comes from the right attitude of individuals themselves.

First

, children should actively refrain from spending excessive amounts of

time

on the distractions by,

for instance

, setting a daily limit on watching television and committing to the goal. Another measure, which should be taken by authorities, promotes a healthy diet and regular

exerscise

the activity of exerting your muscles in various ways to keep fit

exercise

, more

time

for fun on school timetables and unhealthy junk food ban from school menus.If the plan is launched, the public can gain easy access to game and workout areas, thereby becoming more involved in physical activity. 

Second

, parents need to take more responsibility for their children's health. To be more specific, junk food and fizzy drink should not be on their daily menu.

Also

, parents need to feed their children nutritious food and serve healthy home cooked meals as well as encourage them to play outdoor activities.

Last but not least

Suggestion

The last but not least

, the campaigns organised by schools can be the best idea in order to tackle about the overweight. Students will be familiar with the causes of

this

epidemic situation.

Therefore

,

this

activity can be a source of information related to

this

problem.

In addition

,

this

campaign must include some questions and answers games to check children's comprehension. To sum up, everyone whose weight is above normal must be encouraged to combat

this

problem. A combination of individuals' actions and the right actions from the authorities could make a difference.