Do you agree that obesity is increasing in some rich countries?

Obesity is an alarming issue in all over the world. Many people of different country are suffering from

this

disease.

This

essay highlight the what are the reasons for

this

cause.

To begin

with, overweight has been seen in all ages of people.

This

problem

is progressing day by days at an exponential rate. There is some reason behind

this

cause.

Firstly

, irresponsible behaviour of human. Individuals become more careless towards their health. Doing negligence in their

diet

.

For example

, junk

food

is the main reason of

this

issue. People consuming too much unhealthy

food

which contains large amount of palm oil and sugar, which makes the human body fat

.

Accept space

.

In a recent survey in London, has reported that 70% of children and adults experiencing from

this

problem

just because of eating trash.

Secondly

, the people of these generations become workaholic they engaged in work and duties. Mostly they work on the computer table for long hours. They do not realise how they are affecting their health by themselves. To overcome

this

problem

, there are some effective ways to tackle from

this

problem

. One approach is that, organic

diet

should be eaten by everyone.

This

diet

helps them to keep strong and healthy.

For example

, green leaves and fruits are beneficial in improving the immune system of a person and maintain the balance of the body.

Moreover

, doing exercises on a regular basis could reduce fat on the body. Everyone should take out time for yoga or gym where they can burn their fat calories and boost immense stamina and energy.

For example

, these gym centres play a vital role in teaching the importance of health and giving knowledge of proper

diet

and protein.

In addition

, the government should implement the law against the companies like Kfc, Burger king, these stores have the large number of customers across the world who consume junk

food

. Imposing heavy tax and restrictions on these organisations may stop their business. In conclusion,

this

essay highlighted the reasons behind

this

cause. Unhealthy

food

and negligence of the humans are the reason and

also

provided the solution to

this

approach.