Nowadays, people are not as fit and healthy as they used to be in the past which creates health issues in the long the run. What are the reasons? What can be done to solve this problem?

These days, most people in the world are not as fit, healthy and fine as they were in the past, and
also
, an encounter with many diseases related to health.
This
is mainly due to lack of
exercise
and over consumption of fast
food
.
However
, in order to solve these problems, one should do small
exercise
and avoid eating
such
harmful
food
. There are many causes that are involved in people’s lives for not being enough fit as they used to be in the past. One of them is that not doing enough
exercise
. To elucidate, nowadays, the majority of people are running behind having a decent job and enough money to fulfil the basic needs of the living or for a better standard of living.
Hence
, they do not get much time for doing small
exercise
in a day and deals with many diseases in the long run. To resolve
such problem, a
Suggestion
a problem, such
person should do at least 30 minutes to 1-hour walk daily in their routine so that he or she is active, energetic and with no any diseases,
such
as asthma and back pain. Another predominant cause behind
this
trend is eating junk foods. Due to globalization, many foreign outlets are opening their fast-
food
channels all over the world,
such
as McDonald, KFC, and Dominos Pizza.
Hence
, most children and adults are preferring
such
as junk foods rather than eating healthy
food
at home.
As a result
, they tend to put on their weight or increase their cholesterol level. In order to deal with
this
difficulty, the government could play an integral role by increasing tax-rate on
such
channel so that many people would not be able to afford it and switch to eating healthy home-cooked
food
. In conclusion, the reasons why people are not fit and fine and dealing with many harmful diseases, in the long run, are not doing enough
exercise
and eating preserved
food
. Only when the person will not do small walking or
exercise
daily and switching their eating habits from packaging foods to healthy home
food
, will these issues be solved.
Submitted by jdsmss on

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Use cohesive linking words accurately and appropriately

Linking words are very important in your essay.

To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.

Almost every sentence in your essay should have a linking word of some sort.

In fact, the only sentences that can omit linking words are your background sentence and thesis.

Linking word examples:

  • firstly
  • secondly
  • thirdly
  • in additional
  • moreover
  • also
  • for example
  • for instance
  • therefore
  • however
  • although
  • even though
  • despite

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Topic Vocabulary:
  • sedentary lifestyle
  • physical inactivity
  • processed foods
  • caloric intake
  • obesity
  • cardiovascular diseases
  • diabetes
  • health awareness
  • preventive measures
  • corporate wellness programs
  • public health initiatives
  • behavioral change
  • motivational strategies
  • dietary choices
  • exercise regimen
  • urban planning
  • mental wellbeing
  • smart technology
  • genetic factors
  • personal accountability
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