in some countries the average weight of people is increasing and their level of health and fitness are decreasing. what do you think are the causes of these problems and what measures could be taken to solve them?
The considerable issue in recent decades is
overweighting
in write new data on top of existing data and thus erase the previously existing data
overwriting
everything
variety
of ages and Suggestion
a variety
consequently
reducing the amount of healthiness and fitness among people. The following paragraphs are asserting the causes of these increasingly hazardous difficulties about becoming obese and giving plenty of splendid outlook to tackle them.
Nowadays, fast food
is the most prominent cause of increasing weight in diverse range
of ages. Better put, there are various full-time employees who Suggestion
a diverse range
have demanding
job which take a lot of spare time Suggestion
are demanding
of
them so they have not sufficient time to allocate to cooking for themselves and their immediate family Suggestion
on
with
consequently
they would rather to purchase and consume fast food
frequently in a week. Clearly, fast food intriguing
people have ample of adverse ingredients, Accept comma addition
food, intriguing
such
as salt and oil, which is contribute
to congregation of fat Suggestion
contributing
contributed
in
various parts of Suggestion
on
body
. Suggestion
the body
As a result
, consuming these
kind of denotes a person or thing
this
food
help to accelerate overweight for people who have a number of obsession in their life and sometimes pupils who are passionate about eating fast food
.
While, there are diverse causes for gaining weight, some prevalent solutions are proposed in order to lose weight forever. In fact, career who do not have ample time for cooking in weekdays can cook various healthy homemade food
Suggestion
foods
in
Suggestion
on
weekends
and freeze them which supply their requirements of nourishing Suggestion
the weekends
food
on a weekly basis. Obviously, this
manner of saving food
is envisaged to be useful for avoiding consumption
of newly unwholesome fast Suggestion
the consumption
food
. Also
, if people take daily vigorous exercise, they can burn off their calories which
exist more than of their needs. Accept comma addition
calories, which
Additionally
, accurately appropriate exercise can compensate the fatal effects of detrimental materials.
Finally
, only when we take daily exercise in our sedentary lifestyle and diminishing consumption of fast food
will we keep fitness.Submitted by Mohadeseh on
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