Some people prefer to relax by doing physical activities, while others choose mental activities such as crossword puzzles or chess. Discuss the both views and include your own opinion.

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Nowadays, more and more people choose a physical and mental activity to
relive
provide physical relief, as from pain
relieve
themselves from daily stress.
This
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essay will discuss the benefits of physical as well as mental activities.
Lastly
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,
this
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essay will
also
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present how, and when both activities are done in combination, it can have long-lasting effects on one's
health
Use synonyms
.
First
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and foremost, physical activities
such
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as walking, running, or lifting weight can significantly decrease your stress levels as it will release a particular chemical in the body
that is
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directly related to stress hormones.
Moreover
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, regular exercise will alleviate long term
health
Use synonyms
issues. According to the recent study,
for example
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, it is highly advised to do
any
quantifier; used with either mass nouns or plural count nouns to indicate an unspecified number or quantity
some
thirty minutes of physical activity as it will mitigate heart problems.
Thus
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, even if it is mere walking, outdoor activity can decrease your chance of being overly stressed and getting a heart attack.
Although
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physical activities have their perks, doing mental exercise has several benefits, too.
Firstly
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, the human brain is like a muscle.
For instance
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, when you start doing mental activities
such
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as reading, solving math problems, or learning a new language, the brain will generate new ideas, enhance creativity, and, more importantly, make you think outside of the box.
Secondly
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, not doing mental activities can severely cause dementia, a part of mental illness that has critical
health
Use synonyms
consequences for older people. All in all, I believe that combining mental activities with physical activities can have long-lasting
health
Use synonyms
benefits, reducing your chances of having a mental illness and heart problems, respectively.
Submitted by Adesh Shah on

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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