In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

In certain nations, people are getting heavier, unhealthier and more physically unfit.
Firstly
,
this
essay will discuss the sedentary
lifestyle
individuals now lead that has led to the above issues.
Secondly
,
this
essay will discuss a possible solution which aims at encouraging people to exercise more; followed by a reasoned conclusion. One principal cause as to why people are becoming more obese and unhealthier is due to their sedentary
lifestyle
. As more people now work office jobs, they spend most of their day working by their desk without much movement. There is
then
no way for these individuals
to burn
Suggestion
burn
the calories they take in, leading to them gaining weight.
For instance
, the obesity rate in Singapore has increased over the
last
decade as more people land in white-collar jobs.
Moreover
, a staggering 1 in 3 Singaporeans is at risk of contracting diabetes due to the inactive
lifestyle
people are leading. The solution to address
this
should be targeted at encouraging people to work out.
This
can be done through giving monetary incentives to individuals who exercise, and setting achievable goals so they are more inclined to lead a healthier
lifestyle
. To address the problem of rising obesity rates in Singapore, the government has introduced the 10,000 Steps Challenge whereby anyone who clocks in 10,000 steps through their tracker can redeem shopping vouchers.
This
challenge has served to stop the obesity rates from rising. In conclusion, the main cause as to why people are getting
more fat
Suggestion
fatter
, unhealthier and more physically unfit is due to their current inactive
lifestyle
. To tackle
this
cause, incentives should be provided to encourage people to change their
lifestyle
for the better.
Submitted by Mak Wai Theng on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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