It is considered by most of the people that consuming non vegetarian foods may cause severe health issues, and
therefore
, one should consume only vegetarian food. In my opinion, Linking Words
although
people should consume vegetarian foods as they are rich sources of essential proteins and minerals, some of the non- vegetarian foods are Linking Words
also
essential to have a balanced Linking Words
diet
.
Use synonyms
First
of all, everyone needs to include vegetarian foods in their Linking Words
diet
as they are rich sources of proteins, vitamins, and nutrients. Some of the richest sources of proteins and minerals are in beetroot, capsicum, tomato, potato, and cauliflower. Use synonyms
Secondly
, vegetarian food consumes a lesser amount of edible oil while cooking.Linking Words
Consequently
, less consumption of edible oil saves people from obesity and other health problems Linking Words
such
as diabetes and heart problems. To illustrate Linking Words
this
, people who are pure vegetarian are much more active and healthy as compared to those who consume high calories unhealthy food. Linking Words
Therefore
, consuming vegetarian meal is essential to maintain a healthy lifestyle.
Linking Words
However
, not all non vegetarian foods are unhealthy for people. There are Linking Words
also
a few non vegetarian foods that are Linking Words
also
crucial and a rich origin of proteins and minerals Linking Words
such
as chicken, beef, and mutton. These types of non vegetarian foods are stored in proper hygienic conditions. They are essential for people who are ailing from severe diseases as they are a rich source of proteins and minerals. Take, Linking Words
for example
, chicken is one the protein-rich Linking Words
diet
which takes very lesser time to cook and Use synonyms
also
consumes a lesser amount of edible oil. Linking Words
Hence
, it's essential to include chicken and mutton in our Linking Words
diet
.
To conclude, In my view, I agree that one should consume varieties of vegetarian foods along with a few essential non- vegetarian foods to have a balanced Use synonyms
diet
. The government should put restrictions and ban on the consumption of harmful exotic animals to save the planet and people from harmful effects.Use synonyms
sf