Eating a balanced diet is the most important factor for healthy life. To what extent do you agree?

In recent years, research has shown that
healthy lifestyle
Suggestion
a healthy lifestyle
can only be obtained
through healthy
Suggestion
through a healthy diet
diet
. I partially agree with
this
statement as in my opinion exercise is
also
necessary to remain fit. Both balanced
diet
and physical activity
is required
Suggestion
are required
to lead a healthy life. Regarding, selection of food, it is better to select nutritious
diet
. Balanced
food usually
Accept comma addition
food, usually
contains all nutrients like carbohydrates, minerals, proteins vitamins and
fiber
a slender and greatly elongated substance capable of being spun into yarn
fibre
.
For instance
, proper amount of fruits,
vegetables meat,
Accept space
vegetables, meat,
vegetables, meat,
vegetables, meat
fish and dairy products 6 make us fit.
Furthermore
,
Accept space
,
in order to avoid diseases we must have strength. Which can only be attained certain food. For
example nowadays
Accept comma addition
example, nowadays
Corona virus is an epidemic spread all over the world. Strong
ammunity
the state of not being susceptible
immunity
is required to beat
this
pandemic.
Moreover
, physical activities along with a balanced
diet
is the best way to maintain good health. Only taking proper
diet
is not enough. Our modern lifestyle generally results in the accumulation of body fats. As a result of it most of people become obese
instead
of taking proper
diet
. For instance, walk, running or cycling should be done on
daily basis
Suggestion
a daily basis
.
Additionally
, regular drills can maintain a healthy weight, reduce the risk chronic diseases like diabetes and heart disease. For example, most of the heart patients are prescribed walk and exercise by their doctors. To conclude, wellness of humans
depends
Suggestion
depend
on
healthy
Suggestion
health
supplements.
This
gives strength to accomplish their work.
However
, without daily
exercise healthy
Accept comma addition
exercise, healthy
lifestyle is incomplete. So
diet
and drill 3 both inevitable for good health.
Submitted by Asma shakeel on

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