Eating a balanced diet is the most important factor for healthy life. To what extent do you agree?
In recent years, research has shown that
healthy lifestyle
can only be obtained Suggestion
a healthy lifestyle
through healthy
Suggestion
through a healthy diet
diet
. I partially agree with this
statement as in my opinion exercise is also
necessary to remain fit. Both balanced diet
and physical activity is required
to lead a healthy life.
Regarding, selection of food, it is better to select nutritious Suggestion
are required
diet
. Balanced food usually
contains all nutrients like carbohydrates, minerals, proteins vitamins and Accept comma addition
food, usually
fiber
. a slender and greatly elongated substance capable of being spun into yarn
fibre
For instance
, proper amount of fruits, vegetables meat,
fish and dairy products 6 make us fit. Accept space
vegetables, meat,
vegetables, meat,
vegetables, meat
Furthermore
,
in order to avoid diseases we must have strength. Which can only be attained certain food. For Accept space
,
example nowadays
Corona virus is an epidemic spread all over the world. Strong Accept comma addition
example, nowadays
ammunity
is required to beat the state of not being susceptible
immunity
this
pandemic.
Moreover
, physical activities along with a balanced diet
is the best way to maintain good health. Only taking proper diet
is not enough. Our modern lifestyle generally results in the accumulation of body fats. As a result of it most of people become obese instead
of taking proper diet
. For instance, walk, running or cycling should be done on daily basis
. Suggestion
a daily basis
Additionally
, regular drills can maintain a healthy weight, reduce the risk chronic diseases like diabetes and heart disease. For example, most of the heart patients are prescribed walk and exercise by their doctors.
To conclude, wellness of humans depends
on Suggestion
depend
healthy
supplements. Suggestion
health
This
gives strength to accomplish their work. However
, without daily exercise healthy
lifestyle is incomplete. So Accept comma addition
exercise, healthy
diet
and drill 3 both inevitable for good health.Submitted by Asma shakeel on
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