The best recommendation from psychologists to overcome tension is stay calm without doing anything during the day.

The best recommendation from psychologists to overcome tension is stay calm without doing anything during the day.
Although
many would not agree to stay calm, I completely agree that individuals should stay calm if they are tensed.
this
Suggestion
This
essay will discuss the importance of staying calmer rather than doing something. Nowadays everyone is leading a machine life due to a fast moving lifestyle. In
this
scenario, individuals have more chances of leading the stressful life. In order to reduce weight
one
should look for recommendations from doctors and follow them strictly to reduce tension.
For instance
,
Accept space
,
people working in information technology definitely have a
stress
because they are not moving around and looking
after
Suggestion
over
the computer screen for a long time and no physical activities,
thus
increases in obesity and leads to high pressure, so it is best to stay calm as suggested by a psychologist. Despite the force of above argument,
one
should take care of themselves after crossing
age
Suggestion
the age
of 50 by not stressing much and
relaxing always
Suggestion
always relaxing
.
one
Suggestion
One
could stay calm by listening to good songs and by doing some
breatechniquesthing
exercises.
For
instance
Accept comma addition
instance, one
one
can practice
pranayama
and simple yoga
.
Accept space
.
or
introduces an alternative
Or
simple way to keep calm just close your eyes and sit straight for
sometime
Suggestion
some time
wherever you are it helps to reduce your
stress
.
Accept space
.
therefore
Accept comma addition
Therefore, one
Therefore one
one
must care of health because nothing is
essential
Suggestion
more essential
than life. In conclusion,
although
there are several physical exercises to reduce
stress
, it helps for a long run to get immediate relief
one
must keep calm for some time to get rid of
stress
immediately.
Submitted by Poobathy on

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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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