The best recommendation from psychologists to overcome tension is stay calm without doing anything during the day.

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Introduction
The best recommendation from psychologists to overcome tension is stay calm without doing anything during the day.
Although
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many would not agree to stay calm, I completely agree that individuals should stay calm if they are tensed.
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this
Suggestion
This
essay will discuss the importance of staying calmer rather than doing something.
Body paragraph 1
Nowadays everyone is leading a machine life due to a fast moving lifestyle. In
this
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scenario, individuals have more chances of leading the stressful life. In order to reduce weight
one
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should look for recommendations from doctors and follow them strictly to reduce tension.
For instance
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,
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,
people working in information technology definitely have a
stress
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because they are not moving around and looking
after
Suggestion
over
the computer screen for a long time and no physical activities,
thus
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increases in obesity and leads to high pressure, so it is best to stay calm as suggested by a psychologist.
Body paragraph 2
Despite the force of above argument,
one
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should take care of themselves after crossing
age
Suggestion
the age
of 50 by not stressing much and
relaxing always
Suggestion
always relaxing
.
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one
Suggestion
One
could stay calm by listening to good songs and by doing some
breatechniquesthing
Suggestion
exercises.
For
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instance
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instance, one
one
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can practice
pranayama
Suggestion
and simple yoga
.
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.
or
introduces an alternative
Or
simple way to keep calm just close your eyes and sit straight for
sometime
Suggestion
some time
wherever you are it helps to reduce your
stress
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.
Accept space
.
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therefore
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Therefore, one
Therefore one
one
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must care of health because nothing is
essential
Suggestion
more essential
than life.
Conclusion
In conclusion,
although
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there are several physical exercises to reduce
stress
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, it helps for a long run to get immediate relief
one
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must keep calm for some time to get rid of
stress
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immediately.

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Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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