Despite huge improvements in healthcare, the overall standard of physical health in many developed countries is now falling. What could be the reason for this trend, and what can be done to reverse it?

Physical health proves to be a crucial matter with which many societies have been dealing in the past few years. There has currently been an outstanding forward movement in the degree of medical services, yet the health state of developed societies' members has been deteriorating progressively.

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essay outlines several reasons heading into

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dilemma and some measures should be done to tackle

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problems mentioned above. There are two relevant reasons of why populations are facing poor physical conditions. The

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and foremost reason of

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phenomenon is a new lifestyle. To illustrate

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, we can see that people use more cars than walking nowadays.

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, they prefer to work in offices to have sedentary jobs with fewer physical activities. The

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root cause of

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issue is an unhealthy diet.

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, many people are eating fast food or pre-prepared meals due mainly to its being cheaper to buy and easier to make. These foods contain too much fat, salt, and sugar contributing overweight.

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, these following two measures could strongly combat the problem. The

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remedy to address it is having regular exercise and a healthy diet.

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, doctors suggest that all people do workout three times a week. Specifically, there ought to be enough time allocated to do sports at school curriculum,

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means all students should do exercise regularly in every morning before the class. The

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key to intensify the overall standard of health is raising people’s awareness.

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, individuals need to know the dire consequences of fewer activities, which result in some dangerous pestilences,

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as obesity, diabetes, and cardiovascular problems. In conclusion, as being discussed above, the whole society should collaborate in order to follow relevant and diverse guidelines on work-life balancing and healthy diet, so that they can support the well-beings and mitigate factors leading to degrade overall healthiness.