Some people believe that it is the responsibility of individuals to take care of their own health and diet. Others however believe that governments should make sure that their citizens have a healthy diet. Discuss both views and give your opinion

Balanced

diet

is playing a vital role in the healthy

lifestyle

of people.It is believed by some people that individuals are responsible for their own fitness as well as

diet

.

On the other hand

,

Accept space

,

other persons argue that the ministry ought to be ensured better

health

of their citizens by providing balanced

food

.In my opinion, the authority has to take action for healthy behavioural activities of the citizens of their own nation, individuals are

also

responsible for their well-being and avoid unhealthy cuisine. Beyond doubt, it is true that individuals are accountable for their

health

.

This

is one's responsibility to eat nutritional

food

and do exercise to stay fit and healthy.According to the recent survey World

health

organisation, adaptation of western culture has affected individual's

health

immensely,

as a result

, it has seen a sudden decrease in the ratio of healthy people.

Moreover

, nowadays, people like to attend late night parties and sleeping till late morning

hence

deprived the morning exercises.

In addition

, due to the rush to reach office early and fast paced

lifestyle

, people often skip their breakfast and do not realise the bad impact of it on their

health

.

Thus

, parents should take responsibility to encourage young adults towards nutritious

food

and avoid fast

food

.

On the other hand

, the government

also take

Suggestion

also takes

has also taken

responsibility to provide a healthy

diet

to their citizens and make plans to spread the awareness amongst the people regarding the benefits of nutritious balanced

diet

.Due to fast and furious

lifestyle

, people like to consume junk

food

which is higher in sugar, salt that leads to manifold

health

hazards.

Therefore

, the government can play their role by providing some regulatory guidelines on the ingredients being used in

such

food

.In addendum

,

Accept space

,

monthly and weekly inspection can be done of hotels

,

Accept space

,

street vendors and defaulters ought to be penalized too. To conclude,

however

, the ministry has to take appropriate actions towards the

health

of their people, but individuals

also

take care of their

health

by consuming the

food

full of nutrients and do exercise daily to maintain an excellent

lifestyle

.