Some people believe that it is the responsibility of individuals to take care of their own health and diet. Others however believe that governments should make sure that their citizens have a healthy diet. Discuss both views and give your opinion

Balanced
diet
is playing a vital role in the healthy
lifestyle
of people.It is believed by some people that individuals are responsible for their own fitness as well as
diet
.
On the other hand
,
Accept space
,
other persons argue that the ministry ought to be ensured better
health
of their citizens by providing balanced
food
.In my opinion, the authority has to take action for healthy behavioural activities of the citizens of their own nation, individuals are
also
responsible for their well-being and avoid unhealthy cuisine. Beyond doubt, it is true that individuals are accountable for their
health
.
This
is one's responsibility to eat nutritional
food
and do exercise to stay fit and healthy.According to the recent survey World
health
organisation, adaptation of western culture has affected individual's
health
immensely,
as a result
, it has seen a sudden decrease in the ratio of healthy people.
Moreover
, nowadays, people like to attend late night parties and sleeping till late morning
hence
deprived the morning exercises.
In addition
, due to the rush to reach office early and fast paced
lifestyle
, people often skip their breakfast and do not realise the bad impact of it on their
health
.
Thus
, parents should take responsibility to encourage young adults towards nutritious
food
and avoid fast
food
.
On the other hand
, the government
also take
Suggestion
also takes
has also taken
responsibility to provide a healthy
diet
to their citizens and make plans to spread the awareness amongst the people regarding the benefits of nutritious balanced
diet
.Due to fast and furious
lifestyle
, people like to consume junk
food
which is higher in sugar, salt that leads to manifold
health
hazards.
Therefore
, the government can play their role by providing some regulatory guidelines on the ingredients being used in
such
food
.In addendum
,
Accept space
,
monthly and weekly inspection can be done of hotels
,
Accept space
,
street vendors and defaulters ought to be penalized too. To conclude,
however
, the ministry has to take appropriate actions towards the
health
of their people, but individuals
also
take care of their
health
by consuming the
food
full of nutrients and do exercise daily to maintain an excellent
lifestyle
.
Submitted by Dilarshdeep on

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