The amount of time spend on sport and exercise should be increased in schools in order to tackle the problem of overweight children? Do you think this is the best way to deal with the problem? What other solution can you suggest?

Nowadays, obesity has become a common issue among children. While there are some suggestions about increasing the sports

activities

Suggestion

activity

time on schools to solve overweight problem. From my point of view, I opine that

this

perspective will partially help out students because it is not the only factor affecting their

weight

.

However

, a supervision on their eating habits is crucial as well.

Firstly

, sports and exercises are vital for students' fitness and health. Not only will exercise boosts their strength, but they will gain a positive energy and release the gruelling study stress as well.

Moreover

, fat children will be motivated by their peers to burn more calories.

This

can be proven by a research study conducted by the faculty of education, Baghdad university, which has manifested that, the offsprings who are considered overweight compete with their peers at school to lose

weight

, and their results are higher than children who are exercising at home alone.

Furthermore

and more importantly, schools' authorities should apply a supervision program on what children eat at school. To illustrate, despite the fact that sports activities are crucial, eating habits play a vital role in children's

weight

as well.

Therefore

, if we diagnose

this

issue, parents and teachers should cooperate to mitigate it.

For instance

, the lunch at school should contain healthy

food

, and fast

food

should be banned.

This

can be proven by a report published by a medical magazine, which has shown that fat children who cut instant

food

from their meals have noticed a good drop in their

weight

. Having presented the ideas above, I have drowned the conclusion that healthy offsprings need both sport and healthy

food

. I want to reiterate my stance that schools have a vital role in raising students' awareness about the proper habits for their lifestyle.